7 Dangerous Bodybuilding Habits That'll Get You Injured

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By AskMen

Practiced correctly, weight lifting is a powerful tool for making noticeable, lasting changes in your body. Practiced incorrectly, weight lifting can be dangerous, especially now that so many of us are exercising at home. We spoke to a number of experts to find out what the most common mistakes are and how to avoid them, plus we share their top tips for getting ripped *the right way*.

7 Dangerous Bodybuilding Habits That'll Get You Injured

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