30+ Great Exercises You Can Do on a Treadmill

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We get it: Monotonous running on a treadmill just to get the miles out of the way isn’t exactly fun. But hitting the treadmill doesn’t have to be miserable — or, worse yet, boring — if you tackle it right. Here are some fun and effective exercises you can do on the treadmill to spice things up.

30+ Great Exercises You Can Do on a Treadmill