askal woldekidan

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Large crack in East African Rift is evidence of continent splitting in two

EarthThe tear, which continues to grow, caused part of the Nairobi-Narok highway to collapse and was accompanied by seismic activity in the …

Geology

7 Ultra Violet Foods to Give Your Plate an Ultra-Healthy Pop

The predictions were on point: Ultra Violet, the official color of the year, has been the name of the game so far in 2018. From Pantone-worthy getaways and wallpaper trends to delectable desserts you’ll love to indulge in (and ‘gram) with your BFFs, it’s impossible to ignore this royal purple hue. …

Nutrition

To Soak or Not to Soak? And More of Your Quinoa Questions Answered

If you're looking to eat clean, you've likely been told that quinoa is as healthy as it gets. This small but mighty seed that is an anomaly in the plant world since it is high in protein contains all the essential amino acids and even provides some omega-3 fatty acids. Still, it seems no one can …

Baked Eggs Recipe

How to Make It<p>Step 1<p>Position a rack in the upper third of the oven and preheat it to 400°F. Butter the inside of 6 small ramekins or custard cups (1 …

Breakfast

Russian President Vladimir Putin takes subzero dip in icy lake to mark Orthodox Epiphany

Russian President Vladimir Putin immersed himself in the freezing waters of an icy lake late on Thursday, while observing an Orthodox Christian ritual to mark the feast of the Epiphany.<p>Russian state television showed Mr Putin marching onto the ice of frozen Lake Seliger, about 250 miles north of …

Russia

We Tried 5 "Universally Flattering" Red Lipsticks – & This One Worked On Everyone

There's something magical about the perfect red lipstick. A flattering hue can glide on and pull your look together, even if you're not wearing a …

Makeup

Seven things deeply intuitive people do differently

Steve Jobs once said that intuition is more powerful than intellect. As it turns out, Jobs was onto something, and the scientific community backs him …

Mindfulness