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Letter: Atheists are more moral than religious conservatives

It’s amazing what some people say about things they have little or no idea about. Virgil Ullom's recent letter is a perfect example ["Our march to …

Should you trust your gut feelings?

Intuition has fallen out of favour in an age of rational, analytical thinking. But your emotional responses are not as fallible as some would have you believe, says neuroscientist Valerie Van Mulukom.<p>Imagine the director of a big company announcing an important decision and justifying it with it …

Psychology

10 Small Movements that Can Improve Your Mood

I always tell my kids that we don't always get to choose our feelings, but we get to choose what we do with them. Sometimes those emotions, though, …

Self-help

How To Use Mindfulness To Create A Healthier Mindset For 2017

Just as the body is influenced by what you eat, your mind is also influenced by your thoughts, your mindset and your life experiences. With mindfulness, you can train your mind to be in the present moment and spend less time preoccupied with unhelpful, unproductive thoughts. Recognizing that I am …

Mindfulness

An ancient Buddhist strategy for overcoming paralyzing fear

The first step in taming all-consuming dread of a Trump presidency is to get calm.<p>In the days since November 9, an oppressive cloak of fear and dread has descended upon a great many Americans.<p>The causes are endless: Our government is at risk of becoming “systemically corrupt” under President-elect …

Meditation

7 Small Habits That Will Steal Your Happiness

<i>“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”</i> <b><br>Wayne Dyer</b><i>“Very little is</i> …

Young people are leaving the faith. Here's why

Participation in Catholic Education<p>The following shows, by generation, the percentage of U.S. adult Catholics who were never enrolled in Catholic …

Your Daily Herbal Advisor

The Art Of Being Happy On Your Own (That Everyone Should Master)

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain …

20 Small Habits That Create Lasting Happiness

Be proud, happy, and excited when you walk out the door in the morning.<p><i>How do you simplify your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Lukas Schwekendiek, life coach, motivational speaker,</b> …

Productivity Apps

5 Ways to Prevent Foolish Workplace Mistakes

Everyone plays the fool sometimes. Here's how to avoid making it a habit.<p>Think about the last time you felt really foolish. Perhaps you made a careless comment that offended someone you respect. Or you literally tripped over your own feet and fell flat on your face. In both cases, you probably …

You're not alone, Emily Ratajkowski: 6 workplace truths you only know if you have big boobs

Some might say it's a nice problem to have. But Emily Ratajkowski, the model and actress, has claimed she is discriminated against because her large breasts have prevented her from landing jobs.<p>The 26-year-old, who rose to fame for her role in Robin Thicke's controversial video for the song Blurred …

Seven 5-minute habits of self-made millionaires that could help you get rich

What you do every day matters.<p>"Daily habits dictate how successful or unsuccessful you will be in life," writes Thomas C. Corley, who spent five years researching the daily habits of 177 self-made millionaires.<p>They can hold you back from getting rich— or, they can transform you from ordinary to …