Feel the burn, skip the crunches. The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together
One trainer's favorite moves for flattening that tricky spot When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working
Zap those pesky pimples, no matter where they pop up. This article was written by Maria Del Russo and repurposed with permission from Refinery29. Acne always seems to pop up when you least expect it—in
The swimsuit model, who recently hosted a fitness class at Barry's Bootcamp Miami Beach, shares her ultimate workout playlist, a mix of hip-hop and techno beats. 1) "Pumpin Blood" — NONONO2) "Alive (feat.
Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit,
Yeah, you squat. But aren’t you ready to mix it up a bit? So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 from
Nix these behaviors to score beautiful skin. You expect to have to load up on zit cream when you’re in high school. But heading to the checkout lane with anti-acne treatments in your 20s and 30s—or beyond—just
This secret ingredient can help you score smoother skin, brighter teeth, and healthier-looking nails. Our bodies contain the same concentration of minerals and nutrients as sea water, so it’s no wonder
If we could turn back time. You can go to extreme measures for youthful-looking skin, like spending a month's rent on a fancy treatment and drinking human blood à la Pharrell (we kid). Or you could simply
They'll satisfy your 4 o'clock cravings and make you look good. We've got great news: Snacking can be good for you. We worked with Elizabeth Stein, a holistic nutritionist and founder of the health food
Start growing out your bobs and lobs because long hair is back and it's cooler than ever. Here, our favorite trends from the Spring 2015 shows. Whether embellished, slicked back, pulled high and tight
From virtually trying on makeup to appointing a hairstylist to your doorstep, these are the apps you'll want to make space for on that shiny new device. 1) GlamScout The next time you go gaga over a gorgeous
40 reasons to start planning your winter getaway ASAP. Whether you're looking for a quick weekend getaway, the ultimate surf or are planning the trip of a lifetime, a beach vacation is always a good idea.
Oscar-winning actress Reese Witherspoon has sold Libbey Ranch in Ojai for $4,983,500. Designed by architect Wallace Neff, who became known for developing the "California" style of home, Witherspoon's was