ashton

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The One Low-Carb Food You Should Eat For Fat Loss, According To A Nutritionist

We don’t believe in extremes, which means we’d never go on a no-carb diet. But low-carb eating is something we would get behind, especially if there …

Mom Who Gave Birth to Three Kids in 11 Months Shares Raw Postpartum Belly Shot

All hail this superhero of a mom, who welcomed three kids in the span of 11 months and still has the most refreshing attitude about her post-baby body.<p>Eliza Curby welcomed a beautiful baby girl in January 2016....and just six weeks later, she was pregnant again. With twins.<p>Curby welcomed all three …

This Is the Most Popular Chicken Recipe on Pinterest

"It tastes like chicken." This has to be one of the most common phrases uttered in the world. Mothers say it to children who won't try food. New …

Two women entrepreneurs invented a cofounder named “Keith” to be taken seriously. It worked

One year ago, Penelope Gazin and Kate Dwyer launched Witchsy, an online shop for quirky, sometimes raunchy, artwork—illustrations, pins, and fabric patches by artisans and craft makers. Their aesthetic has been described as “pleasantly disruptive,” the lovechild of Etsy and Pornhub. In fact, the …

Women Entrepreneurs

Men who want to fight sexism at work: Read Sheryl Sandberg’s blunt advice

For years, Sheryl Sandberg has been at the forefront of women’s fight for professional equality. The Facebook chief operating officer’s 2013 book <i>Lean In</i> sparked innumerable contentious, essential debates about how women can advance in the workplace.<p>But in a new interview with LinkedIn co-founder …

The One Low-Carb Breakfast You Should Eat To Speed Up Your Metabolism, According To A Doctor

Not all breakfasts are created equal. It’s obvious what to avoid, like chocolate chip muffins and sugary cereal. Yet it’s not as clear what you …

How to Do a Plank

Stronger abs without a single crunch? Sign us up.<p>Meet the sit-up’s smarter sibling. Less than 10 minutes of planking a few times a week flattens …

Workouts

Gal Gadot reveals just how much she was bodyshamed for playing Wonder Woman

And why everybody needs to be a feminist<p><b>Words by Jadie Troy-Pryde</b><p><i>Wonder Woman</i> has been an absolute phenomenon. Not only has Patty Jenkins’ …

Listen Here, Ladies: Guys Have Work-Life Stress Too!

A major study has concluded men are as stressed balancing work and home as women. Oh, please.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You know what? It’s actually more stressful to be a working guy than most people think. If you don’t believe me then take a look at a new study …

Grilled Lemon Ginger Chicken

Grilled lemon ginger chicken is healthy and delicious, and best of all it's very easy to make. The chicken will be perfectly seasoned and a single …

How the Queen of Meal Prep Makes 50 Meals for $125

Making 50 meals in only six hours and for less than $150 sounds like a challenge, but for Katie Purssell, it's just a regular Sunday afternoon.<p>Not …

72 Women. 1250 Miles. No GPS.

I competed in America's first all-female endurance road rally. I'd never even changed a tire.<p>It was 4 p.m. and 90 degrees when we finally decided to give up. For hours, Jaclyn and I had been inching our Jeep Rubicon along a dusty unmarked road in the Mojave National Preserve, eventually finding …

Star Wars: Return of the Jedi

This Is the Secret to Packing a Better Lunch Your Kids Will Actually Eat

Snacking has taken over the way we eat and, given our propensity for unrelenting schedules and processed foods, this is a mostly bad thing. But I …

How to Get Into the Best Shape of Your Life, According to Science

Studies suggest protein-pacing helps fit people get even fitter. An expert breaks down what you need to know.<p>Maybe your goal pace feels just out of …