Ashok Deshpande

101 Flips | 1 Magazine | 2 Likes | 1 Following | 1 Follower | @ashokdeshpa596a | Keep up with Ashok Deshpande on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashok Deshpande”

14 Of The Sexiest Celebrity Photoshoots Ever

From Naomi Campbell to Ashley Graham, these cover stars created a stir on the newsstands<p>From Naomi Campbell to Ashley Graham, these cover stars created a stir on the newsstands

Here's How Much Exercise You Need Per Week To Live Longer

And how to get it.<p>It’s official: If you want a longer life, you need to get moving.<p>A recent study published in the journal The Lancet found that the minimum amount of exercise you need to increase your longevity is approximately 150 minutes per week. The research also showed that everyday …

World Health Organization

5 Ways To Deal With Social Anxiety On Your Own

To a degree, social anxiety affects many people. The phenomenon is defined as the fear of social situations that involve interaction with other people. Loosely, it’s pressure of feeling negatively judged and evaluated by other people. For those suffering, it can be rather difficult to …

Depression

Ashley Graham Once Sat Next to Lena Dunham On a Plane and It Was the Best Thing Ever

As one of the most in-demand models in the world, it's no surprise that Ashley Graham is always on road. Most recently, the supermodel was in the Hamptons for her second annual Memorial Day pool party, celebrating her collaboration with swimwear brand Swimsuits For All. Here, Graham opens up about …

Memorial Day Weekend

Why You Need More Emotional Intelligence

When emotional intelligence first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time. This anomaly threw a massive wrench into what many people had always assumed was the sole source of …

Emotional Intelligence

Courage As A Teacher

One of the most simple yet effective ways of living a responsible life is to approach each day from the perspective of an unknown, future death point. We can do this by asking ourselves daily, "How shall I live this day so that I am at peace with myself when I am looking back from the point of my …

The Best Fitness Instagram Accounts

Hello, endorphins.<p>We all want to feel healthy and strong. And if there is any group of experts who live and breathe that philosophy, it’s fitness trainers and athletes.<p>Instagram is full of people posting about their wellness habits, but there are a handful of accounts that stand above the rest when …

All the Windows 10 keyboard shortcuts you need to know

Windows 10 was designed with touchscreens in mind, but Microsoft hasn't forgotten more traditional PC users. The operating system comes with plenty of built-in keyboard shortcuts -- including new shortcuts for the Command Prompt -- for those who prefer a physical keyboard.<p>Here's a handy list of the …

Audemars Piguet camina al triunfo con la campeona del mundo: Serena Williams

Audemars Piguet siempre ha estado presente en los mejores eventos del mundo, y el día sábado 28 de enero de 2017 hizo historia con Serena Williams, …

Audemars Piguet

15 Minutes of Daily Walking Could Save Your Life

Hippocrates wisely said, "Walking is the best medicine." A wide range of studies have established that regular physical activity has a better overall …

Exercise

British model shuts down body-shamer with 2 epic Instagram posts

LONDON — A British model has hit back at a body-shaming troll with two powerful social media posts.<p>Iskra Lawrence is a UK-based model who often …

Loving Your Body Matters

It's National Eating Disorder Association Awareness Week, and it's great to see so many people sharing openly about their experiences with their bodies and bringing so much awareness to such an important issue for women and their bodies.<p><i>Photo by Elina Khachaturyan, hair by Christine Poindexter.</i><p>One …

Mental Health

The Women We Love of Instagram: Arianny Celeste

Making UFC great for a decade.<p>If you've watched a UFC match for the last decade, you've probably taken note of Arianny Celeste. Since 2006, she's worked as an Octagon model where she's been there to make fights significantly better.

How To Pick A Better Passphrase

We've discussed how using passphrases as passwords can boost your security, but if you've chosen a phrase used in every-day speech, you're not doing …

Jumping off the hype train: Are flagship smartphones still worth buying?

A massive HD display. Cameras with a high pixel count. A device loaded with several gigabytes of RAM, and a processor with multiple cores. For several years such attributes have been major talking points when describing flagship smartphones from high-profile electronic makers, but things are …

Phones

The Secret to Never Being Frustrated Again

We all get frustrated.<p>The guy in front of you is driving like an idiot. Your boss is being a jerk. Your partner isn’t listening.<p>And sometimes these …

How to stay safe online: CNET's security checklist

It's always better to be safe than sorry. Especially when it comes to your personal information. Keeping your info secure online requires you take more time and care, but what you lose in moments you'll surely make up in peace of mind.<p>Follow the steps below to increase your online …

The Irrationality of Alcoholics Anonymous

Its faith-based 12-step program dominates treatment in the United States. But researchers have debunked central tenets of AA doctrine and found dozens of other treatments more effective.<p>J.G. is a lawyer in his early 30s. He’s a fast talker and has the lean, sinewy build of a distance runner. His …

Samsung Galaxy S5, one year on

We weigh in on how Samsung's leading Galaxy S held up for a year<p>At this point in the Galaxy S5's life it's pretty well overshadowed both physically …

My 'Top 10' Facts to Know About Schizophrenia, and How You Can Make a Difference

Before my son's diagnosis with schizophrenia, I knew very little about mental illness. Here are 10 important facts that I think everyone should know and one way to help those who are suffering from mental illness.<p>1. My son is not alone. According to the National Alliance of Mental Illness, over 2 …

Mental Health

6 Ways to Keep Porn From Damaging Your Life and Relationships

I remember the first time I glimpsed porn. I'd returned to my Minnesota hometown after modeling overseas to find a video my boyfriend had been viewing in my absence.<p>"I had to do something while you were gone," he said as I sobbed. "Would you rather I'd cheated?"<p>He apologized, but nothing could …

Relationships

Having your laptop stolen is traumatic. Here's what I learned

According to research, a laptop is stolen every 53 seconds – but how prepared are you for what comes next?<p>Last Tuesday after work, I headed to a bar in Kings Cross with a couple of colleagues, slung my rucksack on the table next to us, and spent a pleasant hour brainstorming feature ideas. When I …

How Technology Is Ruining Sleep -- and How to Fix the Problem (Infographic)

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Sleep is a simple, basic process that has gotten complicated with the advent of televisions, tablet and smartphones. Not only do these gadgets emit a strong light, but the notifications of emails, texts and social media updates at all …

Sleep

Pregnant Kourtney Kardashian Poses Nude For DuJour Magazine

Kourtney Kardashian posed nude for the latest issue of DuJour magazine and opened up about why she feels her best during pregnancy.<p>The 35-year-old reality star, who confirmed she is expecting her third child with Scott Disick in a June episode of "Keeping Up With the Kardashians," appears in DuJour …

Bleona Qereti Opts For Mesh Dress, Nipple Pasties At AMAs

Well, that's one way to command attention on the red carpet.<p>Albanian-born artist Bleona Qereti, best known as Bleona, hit the American Music Awards red carpet Sunday night at the Nokia Theatre in Los Angeles in a sparkling mesh dress and silver nipple pasties. Bleona's silver underwear peeked …

How to shop online safely

As holiday season approaches, shopping online is an attractive option for grabbing plenty of bargains.<p>Like any transaction, there are security issues to keep in mind when buying online, but with some common sense you can minimize the risk.<p>Even if you consider yourself a seasoned online shopper, …

How to edit your Microsoft Office files via Dropbox

Need to edit a Microsoft Word document stored on Dropbox on your mobile device? No problem -- at least not if you're running the mobile version of Word.<p>Available as of Tuesday for both the iOS and Android versions of Dropbox, the new integration between Office and Dropbox taps into the partnership …

#BreakTheInternet Part 2: Kim Kardashian Only Went And Got Full Frontal Naked, Didn’t She?

Kim Kardashian's Paper bum shot was just a teaser.<p>We thought we had seen it all, but Kim Kardashian has gone one step further and gone full frontal …

US Open Tennis Day 6: Photo Gallery