Ashok kumar singhA longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoidsverified_publisherBusiness Insider - By Kim SchewitzA healthy-aging doctor and researcher who claims to have reversed his biological age by up to 15 years says he follows a Mediterranean-style diet — but avoids things like alcohol. Dr. Eric Verdin, the CEO and president of the Buck Institute for Research on Aging, studies how we can extend our …
Ashok kumar singhThe Blood of Exceptionally Long-Lived People Suggests Crucial Differencesverified_publisherScienceAlert - The ConversationCentenarians, once considered rare, have become commonplace. Indeed, they are the fastest-growing demographic group of the world's population, with …
Ashok kumar singhA 55-year-old longevity doctor says he's healthier than he was 20 years ago. Here is his biggest tip for living longer.verified_publisherBusiness Insider - By Serafina KennyA longevity doctor shared his biggest tip for extending your life — don't retire. Dr. Shai Efrati, a physician who's also a professor in medicine and neuroscience at Tel Aviv University, has been documenting his health for the past 20 years, including MRI scanning his brain and testing his cognition …
Ashok kumar singhMao's Disastrous "Four Pests" CampaignFactinate - Nikolas C.Unintended Consequences In 1958, the Chinese Communist Party, led by Chairman Mao, launched a campaign to bring the country into a better and brighter …
Ashok kumar singhWithout humans, what would happen to Earth?verified_publisherPopular Science - Lauren Leffer'After every extinction event the place is devastated, but life is so resilient.' Get the Popular Science daily newsletter💡 We don’t know how or why it happened–perhaps a particularly deadly, Homo sapien-specific virus. Or maybe it was a more drawn-out decline brought on by unfettered climate change, …
Ashok kumar singhThe 9 Rules of Longevity: Why It’s Worth Living by the ‘Power 9,’ According to Expertsverified_publisherGlamour - By Alessandra SignorelliReduce stress, maintain friendships, and drink a glass of wine every now and then? These are just some of the nine rules—the so-called Power 9—that experts say lead to a longer life. Live by the nine rules of longevity—also known as the Power 9—and have a happier, longer life? Experts say it's …
