Ashley Weinberg

13 Flips | 4 Magazines | 8 Following | 64 Followers | @ashleylynnw | Keep up with Ashley Weinberg on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Weinberg”

15 Must-Have Apps For Your iPhone

Imagine if you could use 5 simple shortcuts while working in Excel, and increase your productivity without wasting time for searching information in …

Tutorials

7 Ways To Let Go Of Insecurity In Your Relationship

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

Motivation

Women's Social Activism May Be Inhibited By Self-Objectification

Women who live in a culture in which they are objectified by others may in turn begin to objectify themselves. This kind of self-objectification may …

Praising children for their personal qualities may backfire

Praising children, especially those with low self-esteem, for their personal qualities rather than their efforts may make them feel more ashamed when …

No scientific basis for prohibiting same-sex marriage, key associations argue

There is no valid scientific basis for denying same-sex couples the right to legal marriage, or to deprive them of considerable benefits of the …

Love letters and kindness may improve mental health

<b>"You matter to me. In a way I cannot explain, you matter to me. And you, you are a marvel... you and all the parts of you."</b><p>It's not the kind of thing you normally write to a complete stranger.<p>But after graduating from college and moving to New York City, Hannah Brencher was feeling anxious and …

Mental Health

Brief mindfulness training may boost test scores, working memory

Mindfulness training may help to boost standardized test scores and improve working memory, according to a new study.

Seeing happiness in ambiguous facial expressions reduces aggressive behavior

Encouraging young people at high-risk of criminal offending and delinquency to see happiness rather than anger in facial expressions results in a …

Low on self-control? Surrounding yourself with strong-willed friends may help

People with low self-control prefer and depend on people with high self-control, possibly as a way to make up for the skills they themselves lack, …

School size plays a role in interracial friendships

The larger the school, the more racially segregated it is, suggests a new study that looks at teens and their circles of close friends.<p>The bigger the pool of potential friends, the less likely they'll be interracial, according to a study out today that examines the way young people form friendships.<p>…

5:2 your life – the worry diet

'For those of you without an anxiety disorder, what it feels like is someone is inside your face, sandpapering your nerves'<p>Dr Robert Leahy whistles doubtfully when I tell him about the 5:2 experiment. "Is it possible to stop, or drastically cut down, the amount I worry two days a week, while …

Why I stopped watching porn | Ran Gavrieli | TEDxJaffa

7 Steps to Mindfully Manifest Your Goals

As a mind-body therapist and an international trainer I've helped thousands of patients and workshop participants learn how to mindfully access their core creativity and manifest their goals. Mindfulness is a powerful tool that can help one go beyond their fears and resistances to tap into their …

Doodling