Ashley Cruz

112 Flips | 12 Magazines | 3 Likes | 3 Following | 4 Followers | @ashleykmcruz | Keep up with Ashley Cruz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley Cruz”

HugeDomains.com - Sutbeat.com is for sale (Sutbeat)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of its …

Make this one-pot penne with fresh mozzarella, heirloom tomatoes and basil

One-Pot Recipes<p>Spend less time cleaning up the kitchen and more time enjoying summer! Try this easy recipe from pasta master Scott Conant, restaurateur, chef, cookbook author and "Chopped" judge.<p>Need more summer cooking ideas? chock full of recipes!

Cooking

Panera Secret Menu Items You've Got to Try

Any health-conscious customers of the chain who have taken a close look at the nutrition information know that if they want to lose weight, their …

10 Crazy—But Awesome!—Exercises You Haven't Seen Anywhere Else

Challenge your muscles in all-new ways to spur new growth and skyrocket your metabolism<p>Classic moves like the pushup and squat will always be a part of your workout routine. But sometimes it pays to step outside your comfort zone. These 10 wacky exercises might make you feel uncoordinated when you …

The 50 Best Snacks for Weight Loss (Cont'd)

Eat This<p>Athenos Hummus Original, 27 g serving<p>Calories<p>50<p>Fat<p>3 g<p>Sodium<p>160 mg<p>Protein<p>1 g<p>Made with real olive oil, which lends an authentic flavor and more …

I Had To Get Over Codependency To Learn To Fight With My Partner In a Productive Way -- This Is How We Did It

We were sitting on my twin bed facing one another, our legs crossed when my husband kissed me for the first time. He picked up my hand in his and kept his eyes trained on mine as he pressed his lips to my palm. I still remember my clichéd reply, "There's no going back now, is there? We're not just …

13 Gourmet Slow Cooker Recipes You Won’t Believe Came Out of a Crock Pot

<i>Pictured: Slow Cooker Pork Enchilada recipe from CHOW</i>I'm not gonna lie. I'm kind of a snob about slow cookers. For me, cooking is a meditative, …

Loving couples

<i>I’m a straight guy in my 30s dating a woman in her mid-20s. We’ve been together for a year, and I’m crazy about her. In love, even. She’s gorgeous,</i> …

I Completed a 30-Day Minimalism Challenge In Order to "Live More Simply" And Have Less Stuff

It is just dawning on me that my life will never look "chic," "effortless," or "minimal." Though I like to think that Future Claire will have a wardrobe of expertly-tailored basics in muted tones — shirts and sweaters in shades like "pebble" and "bone" — I will always be the girl who impulsively …

Couple Married for 56 Years Explains What Love Is Really All About

If you’ve ever been in love, you know exactly what it feels like. And it’s different for each relationship in your life — what you feel for your mom, your bestie, your partner isn’t quite the same. But if you had to explain those feelings without using the word “love” to describe it, could you? …

Relationships

10 Little Things Connected Couples Do

1 of 11<p>Tara Moore/Getty Images<p>You agreed to stick it out through sickness and health and for richer or poorer, but marital vows don't address the other big things that can untie your knot—boredom, feeling out of touch, or worse, platonic friendship instead of an in-love partnership. While honeymoon …

Marriage

10 Secrets To A Happy And Healthy Relationship

By Victor M. Parachin,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1EUbPL8<p>Over lunch with a friend one day, Kevin was asked about the “secret of your obviously …

He Asked 1500+ Elders For Advice On Living And Loving. Here's What They Told Him.

Karl Pillemer has spent the last several years systematically interviewing hundreds of older Americans to collect their lessons for living.<p>Pillemer admits he's an advice junkie. He's also a Ph.D. gerontologist at Cornell University.<p>Some years ago, after turning 50, he wondered whether there is …

Divorce

Improve Your Relationship With This Surprising, Scientifically Proven Trick

Ah, the blush of new love! For most of us, the beginning of a romance tends to be an exhilarating time when everything your new partner does seems …

23 Breakfasts That Might Actually Save Your Life

So you had a big night last night! And now you want to die. But this egg sandwich? This sandwich wants you to LIVE.

Breakfast

5 Signs You've Found 'The One'

Lock this person down and fast!<p><i>This article was written by Samantha Jayne and repurposed with permission from YourTango.</i><p>Dating can be confusing. It's human nature to have a tendency to get nervous and obsess about getting into the right relationship, especially after a failed relationship or …

3 Effective Ways To Take Your Life To The Next Level

In my experience of coaching and counselling, I have found that the number one limiting belief that people hold is that <b>they are not in control</b> of …

Self-improvement

8 Drugstore Beauty Buys Under 8 Bucks

Hello. My name is Lori, and I'm a beauty product junkie. I've been known to flip out or obsess over a new lotion, soap or mascara that I try and think is great. But I really flip out when I find a great product that is reasonably priced that I can pick up while buying milk and bananas.<p>Hello. My …

Coats

6 Gorgeous Hairstyles You Can Do in 10 Minutes—Or Less!

Go ahead and hit snooze—you'll still have time to make your hair look great.<p>If you find that you wake up every day with a mile-long to-do list, chances are your hairdos are suffering—but there's no need to sacrifice amazing style just because you’re crunched for time. We rounded up six of the …

Hairstyling

22 Hot Sandwiches You Need to Make to Get Through Winter

For those days when all you want is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection.<p><b>Sometimes all you want on a frigid winter day</b> is a sandwich stuffed with fixin's and toasted or grilled to hot, melty perfection. Beware: There's a lot of cheese ahead.

Cooking

Clean-Eating Recipes For People Who Have No Time To Cook

<i>Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us up.</i><p>By Lynn Andriani<p>PHOTO GALLERY<p>Clean Eating Recipes for People Who Have No Time To Cook

Clean Eating

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Hips

The Anytime Snack You Won't Feel Guilty About Eating (VIDEO)

Whether you're between meals or craving a midnight snack, there's no need to feel guilty about getting your fill. This healthy, spiced snack is lower in calories and fat than other go-to options, like nuts, and is sure to leave you feeling more than satisfied.<p><b>Smoky Paprika-Baked Garbanzo …