Ashley Kenny

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The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Training advice - The Running Bug

Weight loss - The Running Bug

27 Chemical-Free Recipes for DIY Spring Cleaning

You Might Like{{displayTitle}}<p>Spring is finally near (please?), and that means it’s time for lounging in the grass, tossin’ the disc, barbecuing with …


How Dieting Like a Victoria's Secret Angel Led Me to Binge

Photo: Courtesy of Justine Harman<p><i>Over the course of a month, ELLE editor Justine Harman learns that being professional-grade skinny is harder than it looks—way harder. Yesterday, Harman recounted her tough love consultation with Dr. Passler, nutritionist to the Victoria's Secret angels.</i><p><i>Read her</i> …