Ashley John Harries

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20 Hottest Photos of Kate Upton

Kate Upton

10 steps to an 8 pack

1. Set a deadline<p>You don’t actually need abs that show.<p>Most men in America will go through their entire lives without ever having seen their abs, …


8 unconventional exercises to work your abs like they've never been worked before

Just about any fit guy can score a six-pack. But the <i>Men's Fitness</i> guy doesn't settle—especially when it comes to sculpting a ripped midsection. Of …

Bodyweight Exercise

Add Muscle All Over

Joe Stankowski, C.P.T.

The New Generation of Hot Cars

New Gen Hot Wheels<p>The latest full-size incarnations of the mini-speedsters from your childhood are surprisingly more practical than ever (if still …

Sports Cars

The ultimate HIIT workout

High-intensity interval training is the No.1 fitness trend in the world, according to the American College of Sports Medicine's Worldwide Survey of …

Human remains found at golf club

A coroner confirms that a bone found by a dogwalker in Bournemouth was human tissue in an advanced state of decomposition<p>Human remains have been found by a dogwalker in woodland by a golf course, police said.<p>The discovery, described by police as a "lump of bone and flesh", was made at the …


Malaysia changes version of last words from missing flight's cockpit

KUALA LUMPUR (Reuters) - The last words spoken by one of the pilots of the missing Malaysian Airlines airliner to the control tower were “Good night Malaysian three seven zero”, Malaysia’s civil aviation authority said, changing the previous account of the last message as a more casual “All right, …