Ashley Gray Mcmillan

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9 Classic Books That Will Change Your Life And Career

The ones that tend do well these days seem to be grounded in humanity.<p>Perhaps that's because creativity, innovation, leadership, entrepreneurship — they all begin within us; each is very much a human process.<p>So naturally, the more we humanize the way we think and work, the more progress we can make …

New Jersey

Simple '4-7-8' breathing trick can induce sleep in 60 seconds

A deep breathing trick can make insomniacs drop off to sleep in under one minute, a health expert has claimed.<p>The method involves making a loud whooshing noise with the mouth then holding the breath in stages.<p>Called the ‘4-7-8’ method, it has been pioneered by the US sleep expert Dr Andrew Weil who …

10 Insanely Gorgeous, Under-The-Radar European Destinations

The value of the dollar against the euro is the highest it has been in years, making now the perfect time to take that trip you've been meaning to plan. But instead of the usual suspects (lookin' at you, London and Paris), why not try one of these under-the-radar spots that are far less crowded but …

European Travel

Hold Fast!

Wandering Dolphin Swinging on the hook!<p>One of the more common questions people ask us is, “Doesn’t it cost a lot of money to pay for a dock every …

Best Features Of An Offshore Blue Water Sail Boat | Sailing, Simplicity, and the Pursuit of Happiness

Our former boats — <i>Elizabeth</i>, a Bristol Channel Cutter 28 and <i>Daphne</i>, a Nor’sea 27 were fantastic blue water boats! Both designed by Lyle Hess, they …

Exposure

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