ashlee9

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These 5 Exercises Are the Secret to Kayla Itsines's Insanely Sculpted Abs

Whether you're a gym newbie or a seasoned regular, chances are you've been in the following (somewhat awkward) situation: you make your way to the floor exercises area of your gym, ready to dominate some core work, but then you're suddenly overwhelmed by all of the options. <i>Do I grab a medicine ball</i> …

Workouts

This Buffalo Chickpea Chili Is Loaded with Veggies

Growing up in the heartland of the Midwest, I come from a family who loves their chili thick and packed full of just about everything. I have a hard …

Cooking

5 Essential Vegetarian Slow Cooker Soups to Know by Heart

The slow cooker is the workhorse of my kitchen, and it is used so often that it holds a permanent place on the kitchen counter. Although this humble …

Cooking

How to Shoot Street Photography on a 35mm Lens

I think a 35mm ‘full frame-equivalent’ lens is ideal for 90% of street photographers. Why a 35mm lens, and how do you shoot with it in street …

Street Photography

How to Pack High-Protein Mason Jar Salads For the Week

• Popsugar<br>• Health & Fitness<br>• Meal Prep<p>High-Protein Mason Jar Salads<p>How to Pack High-Protein Mason Jar Salads For the Week<p>Shares<p>Colourful chopped veg and …

Healthy Eating

7 Surprising Ways to Eat Chickpeas for Breakfast

There's lot to love about high-protein, hearty chickpeas, including what they can do for your morning meal. They're endlessly adaptable and, thanks …

Breakfast

The Fastest Way to Make Your House Smell Amazing

The holiday season means lots of things, namely food, celebrations and the arrival of guests. We bet you’ve tidied up the living room and prepped the …

Forget Bitcoin and Ethereum: Say Hello to Qtum

This business-focused blockchain developer aims to combine the best of bitcoin and Ethereum, with a twist.<p>This turned out to be a truly incredible …

Blockchain

What sugar does to your brain

To tell the story of what sugar does to your brain, you have to start with the thought that triggers your need for a hit of sweetness.<p>It often …

The Brain

How to Make Anthony Bourdain's Favorite Pasta Dish

It's easy<p>There are five words that guide travelers through tough decisions: “What would Anthony Bourdain do?”<p>Well, we believe that Bourdain would …

Italian Food

Billingham introduces the tiny ‘72’ for premium compacts and small mirrorless kits

Premium British bag manufacturer Billingham has launched a new small shoulder bag called the Billingham 72, aimed at users of fixed lens premium …

Cameras

The Yosemite most people never see: 10 dazzling hikes

YOSEMITE — Gazing at the spectacular scenery surrounding Yosemite’s Hetch Hetchy reservoir, I can’t help but marvel. Nature has endowed Tuolumne …

Hiking

How (And Why) To Bake Your Own Artisanal Bread - Chowhound

Shutterstock<p>The days of pre-sliced supermarket sandwich bread are long gone—now, crusty artisan loaves from local millers and bakers reign supreme. …

Italian Cuisine : 10 Vegetarian Ravioli Recipes

Butternut Squash and Goat Cheese Ravioli with Browned Butter + Oregano Bread Crumbs<p>Recipe HERE<p>Spinach and artichoke ravioli bake<p>Recipe HERE<p>Vegan …

You've Got to Try This Genius Mason Jar Snack Hack

Mason jars are handy for salads, but you can also use these versatile, naturally BPA-free containers for your on-the-go snacks. If you like eating …

Healthy Eating

A Simple Recipe For a Week of Mason Jar Salads

A healthy lunch isn't just going to happen on its own. And while you could go out and order a salad from a cafe, the temptation to pick up extras …

Healthy Eating

15 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted this year by a number of pediatricians …

Books

10 Australian Fashion Brands You’ll Be Obsessed With

With Fashion Week right around the corner, you could say we have style on the brain. In addition to trying to score tickets to Givenchy’s show (which they opened to the public!) and wondering what exactly The Fat Jew’s collection is going to consist of, we were also recently informed that twenty …

Clothing

Fresh Mint Chip Frozen Yogurt

This mint frozen yogurt recipe from the soon-to-be-released Sprouted Kitchen cookbook is brilliant. The recipe combines two parts Greek yogurt with …

Ice Cream

Homemade Low Fat Strawberry Frozen Yogurt Recipe

To begin making the Homemade Low Fat Strawberry Frozen Yogurt Recipe, remove the stem of the berries. Blend the strawberries along with the honey and …

9 Classic Cookies: Tested and Perfected

Look no further for the best cookie recipes. From chocolate chip to simple sugar, these classic cookies have all been tested, perfected and family-approved.<p><b>1. Secret Ingredient Chocolate Chip Cookies</b><p>With two secret ingredients, these chocolate chip cookies are crispy on the outside and chewy on the …

Dessert

Well-Dressed: How to Make Any Vinaigrette by Avoiding These Common Mistakes

Not only does homemade salad dressing taste better than the bottled stuff, it's easy to whip up. Here's how to make a vinaigrette.<p>So you think you know what makes a great salad? Sure, you've got the greens, the veggies, the grains and protein down-pat. But when it comes to pulling it all together, …

Flavors

How to Make a 35mm Pinhole Camera That Shoots Sprocket Photos

Want to play around with pinhole photography by building your own cardboard camera? Photographer Raymundo Panduro of <i>Pixel Análogo</i> has just released a …

Pinhole Cameras

“My body was in a net that was being tightened”: Director Rodney Ascher on the frightening phenomenon of sleep paralysis

Ascher’s new documentary “The Nightmare” follows 8 individuals who have been haunted by midnight spectres<p>Director Rodney Ascher's follow-up to "Room 237" is a documentary-horror hybrid that threatens to give you an addiction to caffeine pills. "The Nightmare" follows eight people who have suffered …

Horror

The Cartel by Don Winslow

<b>A NEW YORK TIMES BESTSELLER<br>WINNER OF THE LOS ANGELES TIMES BOOK PRIZE</b><p><b>A NEW YORK TIMES BESTSELLER<br>WINNER OF THE LOS ANGELES TIMES BOOK PRIZE</b><p>Praise<p><b>The</b> …

The Diver's Clothes Lie Empty - Vendela Vida - Hardcover

Critical Praise<p>“[Vendela Vida’s] finest book...With its echoes of Hitchcock and Highsmith, this novel is full of darting pleasures.” — <b>New York …

8 Slimming Soups for Swimsuit Season

Juicing is out. Souping is in. But food trends aside, these soups are so delicious and satisfying that you won't even realize how healthy you're eating.<p><b>1. Golden Gazpacho</b><p>Adapted from Oleana chef Ana Sortun's cookbook, <i>Spice: Flavors of the Eastern Mediterranean</i>, this soup's silky texture and pure …

Food

10 #LazyGirl Hairstyles for Chic Vacation Hair

There’s no doubt we all want flawless hair while we’re rockin’ those activities we’ve got planned this summer. But when you’re on vacation, we know you’d rather not cut into your time lounging on the beach drinking Mai Tais to style your locks. We promise: You can still get fab vacation hair …

Hairstyling

Tour Vietnam War tunnels in Ho Chi Minh City | CNN Travel

Vietnam

4 Salads That Will Make You Crave Kale

Be prepared to fall in love with these salads, even if you're not a kale person.<p><b>1. Kale & Brussels Sprout Salad with Walnuts, Parmesan & Lemon-Mustard Dressing</b><p>Made with crisp power greens, toasted walnuts, chunks of Parmesan and a lemony Dijon dressing -- this salad tastes like a healthful, crunchy …

Healthy Eating