Ashish Goel

9 Flips | 2 Magazines | 11 Following | 3 Followers | @ashishgoel12979 | Keep up with Ashish Goel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashish Goel”

32 Weight Plate Exercises

Introducing your new favorite way to build total-body strength and muscle<p>Weight plates are made for barbells—or so you thought.<p>In the video above, <i>Men’s Health</i> Fitness Director B.J. Gaddour demos 32 ways to use plates sans bar. He shows you how to build total-body muscle and strength by chopping, …

From the men's spring 2015 shows to the happenings around Florence, Italy, here are all the highlights from Pitti Uomo 86: http://oak.ctx.ly/r/1a3ga

5 star luxury hotels in Tuscany countryside

Castello del Nero is the historic home of Florentine noble families Del Nero and Torrigiani, restored to the highest levels of luxury while …

Hotel del Teatre - Regencos, Spain A small...

<b>Hotel del Teatre - Regencos, Spain</b><p>A small charming property tucked away in the Catalan medieval village of Regencos, Hotel del Teatre offers not only …

Not into weight lifting? Check out our ultimate weights-free workout: http://ow.ly/rYbn7

Stay: The Hotels of James Bond

Every guy has dreamed of living the Bond life at some point in time. What man wouldn’t want to drive missile-equipped Aston Martins, blow through …

Meet model athlete Natalie Uhling, creator of the NUfit class and one of our top trainers to watch in 2014: http://ow.ly/rDKnX

Turn-of-the-century steel fabrication factory or one of America's best new boutique gyms? Go inside: http://ow.ly/rDHsL

Health & Fitness

The Benefits Of A Natural Detox<p>The stresses and strains of everyday life not only take a toll on our mood but can also have an effect on our body...<p>4 …

Fitness