Ash

16 Added | 5 Magazines | 101 Likes | 4 Following | 10 Followers | @ashanth | Keep up with Ash on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ash”

7 Easy Exercises for Better Balance

With you exercise, you may focus on how certain regimens will improve your strength, help you lose weight, or even make you more flexible. Or maybe …

Workouts

15 Abs Moves That Help Make Your Core Stronger Than Ever

Your core is more than just a coveted six-pack. It's your body's powerhouse to facilitate everyday movement and strength, from carrying armloads of …

35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body

A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner and can help offset everyday aches and pains. But why stick to the same old, …

Workouts

This 45-Minute HIIT Workout Will Help Shrink Your Belly

If you're looking to burn calories, lose body fat, and gain muscle, this 45-minute workout designed by fitness instructor John Kersbergen is all you …

Why Hip Thrusts Will Make You Strong As Hell

Your glutes are good for more than filling out a pair of pants. They’re the largest muscle group in your body, making them incredibly important for …

The Best Way to Burn Fat If You Hate Cardio | Men's Health

Instead of using traditional modes of cardio training, MetaCardio employs resistance training exercises to provide a muscle-building stimulus, which, in turn, enhances the overall fat-burning and metabolism-boosting potential of your workout. It’s the basis of my newest fitness program with <i>Men’s</i> …

Five Essential Lessons I Learned In 20 Years Of Managing People

One longtime manager explains how he learned that you don’t actually need the best people.<p>Management guru Henry Mintzberg once observed, “The great myth is the manager as orchestra conductor. It’s this idea of standing on a pedestal and you wave your baton and accounting comes in, and you wave it …

Leadership

Soccer Training: 3 exercises to strengthen your core and lower body

If you’re looking to add power to your shot, it makes sense to focus on making your legs ultra-strong, so you can launch the ball into the net like a …

Houston Dynamo

How to get bigger arms: 2 techniques you need to know

Going shirtless or wearing a tank top at the beach can be a nerve-wracking experience if you aren’t feeling great about your arms.<p>Recently, training …

'Finally, I decided to do it': How a TODAY staffer lost 50 pounds in 5 months

He's been called the "Magic Mike" of stage managers, and personally singled out for his charm by our very own Kathie Lee and Hoda.<p>But it wasn't overnight that TODAY's 31-year-old stage manager Yosef Herzog lost 50 pounds and turned into the fitness guru that he is today. It required a lot of hard …

Fitness

The iblazr 2: A Wireless Flash for iPhone, iPad, Androids and Digital Cameras

The iblazr 2 is being touted as the “World’s Most Ultimate Wireless Flash for iPhone, iPad, Androids and Digital Cameras”, and with good reason. The …

Digital Cameras

Chevrolet thinks it can one-up Tesla with a $30,000, 200-mile Bolt

The race for the people's electric car just heated up. Much of the conversation about electric cars thus far has revolved around Tesla, but Chevrolet …

Microsoft targets Dropbox and Google with unlimited OneDrive storage for Office 365 subscribers

No more storage limits<p>Microsoft is removing its OneDrive storage limits for Office 365 subscribers. If you’re an Office 365 Home, Personal, or University subscriber then OneDrive storage will be unlimited in the coming months as Microsoft rolls out its changes to every account. OneDrive for …

What you missed on 8.26.14

<b>Meet the 2015 Volvo XC90</b><p>It's been a long time coming, but the 2015 Volvo XC90 is finally here. It has a simple, clean design (which most people seem to like), a really nice-looking interior, and a range of efficient yet powerful engines. It'll be priced from $48,900 in the US (for a T6 AWD model), …

Our favorite smart phone gadgets [Gadgets 007]

The editors of Boing Boing recommend technology they love and use. <b>Xeni</b>, <b>Jason</b>, and <b>Mark</b> check out a Bluetooth speaker, an earphone cord manager, a …