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7 Super-Foods to Lose Belly Fat and Lead a Healthy Life, Based on Science

You probably know the saying: You are what You eat. It's an old saying but a very true one. Eating right is the most important thing when it comes to losing belly fat and leading a healthy life. This article will include a list of 7 super foods which can help you lose more belly fat and remain …

Nutrition

Getting the most from OneNote, part I: A hidden Office gem

The more information you put into OneNote the more useful it is. You can tag, flag, recognize, record and search just about anything.<p>Microsoft's …

Software

7 Inspiring Podcasts That Every Entrepreneur Should Listen to This Summer

Make the most of your summer with these informative and entertaining podcasts.<p>Summer is around the corner, which means beach getaways and family vacations are also on the horizon. While the rest of your friends search Amazon for their summer book list, you should find great podcasts to fill your …

Here are 5 ways to be a leader instead of a manager

Have you ever wondered about the difference between a <i>manager</i> and a <b>leader</b>?<p>Jennifer Hill has. Having held senior leadership positions with some top …

Yale Is Letting Anyone Take Its Most Popular Class Ever for Free

Everything you ever wanted to know about how to truly be happy.<p>When Yale began offering a new course this semester, over 1,000 students jumped at the opportunity. It wasn't about business, technology or innovation. It's about how to be happy.<p>Nearly a fourth of the undergraduate student body …

Learning

Bill Gates Wants You to Watch These 9 TED Talks

You can read what Gates called "one of the most important" books he's ever read, or you can watch these short but amazing TED Talks.<p>In an interview published in <i>Time</i> magazine earlier today, Bill Gates said that the late Hans Rosling's book <i>Factfulness: Ten Reasons We're Wrong About the World--and Why</i> …

Bill Gates

9 things you should never say during a salary negotiation

You're 96% sure that you are ready to schedule a meeting with your boss to ask for a raise. Or perhaps you're nearing the end of the job interview process and an offer is in sight. However, if you're like me, you have definitely put your foot in your mouth a time or two saying the wrong thing at …

Career Development

15 Top Leadership Books Every Current or Future Boss Should Read

There's something here for everyone, whatever your level of leadership.<p>Since Robert K. Greenleaf wrote his seminal essay, <i>The Servant as Leader</i>, the servant leadership movement has risen from obscurity to the very principles of how the most successful companies on the planet operate and …

Leadership

Pitching an Investor? This Is Exactly How Many Slides You Should Have in Your Pitch Deck

A killer investor presentation only needs to convey these key things.<p>When I sit down with new startup founders, most ask me about one thing: raising money.<p>This is smart of them, because, as I've stated previously, fundraising needs to be one of the core competencies of any young company. Yet for …

Investing

How to Use Control Center's Apple TV Remote in iOS 11

In iOS 11, it's possible to add an Apple TV Remote interface to the Control Center that will allow you to quickly navigate and control playback on your 4K Apple TV or fourth-generation Apple TV using your iPhone or iPad. It's a great solution if you just can't get on with Apple's Siri Remote, and …

​10 Grilled Cheese Recipes That Will Leave You Drooling

1 of 10<p>Men's Health<p>1. Charred Jalapeño Grilled Cheese<p>This is a fantastic option for a hot summer night when you're craving grilled cheese but don't want to turn on the stove. It's cooked entirely on the grill, which also gives it extra manly points. You'll think you're eating a jalapeño popper as …

30 Movies from the Past 10 Years Everyone Should Watch at Least Once

Movie night, here we come.<p>If you’re looking for great movies, look no further. I’ve compiled a list of fantastic films from the past ten …

How to Cook Steak in the Oven

Love cooking steak at home but hate smoking up your kitchen? We’ve got the recipe for you. All you need is a great steak, a large cast-iron skillet, …

Balance Better With These Single-Leg Exercises

Your legs work together to pedal your bike. But anyone who’s ever done single-leg pedaling drills knows that at any given time, both legs are not pulling equal duty.<p>Many of us have one leg that is stronger and/or more coordinated than the other. It’s also easy to develop more pronounced imbalances, …

9 Questions Interesting People Ask to Cut Through the Small Talk

It all starts with having a genuine interest in the other person.<p>I remember early in my career, one of my biggest fears walking into a networking event to schmooze or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the windbag who …

Leadership

The No. 1 Reason Entrepreneurs Fail to Achieve Their Goals

Goal failure is not due to poor planning or lack of time and money. It's much deeper than that.<p>We are officially mid-way through first quarter, 2018. How are you doing on the goals you set at the first of the year?<p>I can say with a reasonable amount of certainty that the average small business owner …

10 things smart people never say

There are some things you simply never want to say at work.<p>These phrases carry special power: They have an uncanny ability to make you look bad even …

With 1 Sentence, This NBA Champion Coach Teaches Everything You Need to Know About Emotional Intelligence

Controlling our emotional responses is hard to do, but when the stakes are high, nothing is more important.<p>Over the summer, San Antonio Spurs five-time all-star basketball player LaMarcus Aldridge asked his coach, Greg Popovich, to be traded. That's basically the worst thing a coach or leader wants …

I tried the ketogenic diet for 30 days. Here's what happened

When patients kept asking this dietitian about the ketogenic diet, she tried it for a month to see how she would feel.<p>As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I’ve never put a patient on a diet I haven’t …

Nutrition

How the iPhone X’s Face ID is already growing an entire new industry

After 10 years of iPhone, it’s still Apple’s number-one product, and one that’s at the forefront of smartphone innovation. Apple rivals could very …

10 Strength Exercises for Cyclists

At this point, there’s really no question that cyclists (and pretty much everybody, really) should be doing some form of resistance training.<p>With age, muscle mass dwindles and bones weaken. Strength training helps stem that process, making you more powerful and structurally sound—both really …

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

How to Email a Venture Capitalist, According to One

A venture capitalist tracked his emails to see which ones he answered and why.<p>It's a truism that if you can't secure the right meetings, you can't grow your business. With that in mind, the editors at Inc.com pointed me to an article about Christian Hernandez, co-founder and managing partner of …

The Single Girl's Guide to Cooking for One (and Loving It)

Dining solo is the ultimate test of willpower. After all, when you're only accountable to yourself, it's easy to find an excuse to forgo cooking a …

How to Watch Live TV on Your Apple TV

If you want to watch live TV on your Apple TV—cable or antenna—it’s relatively easy to set up and get going.<p>The great thing about streaming set-top …

6 key tips for keeping hackers out of your smart home

If forecasts and research firms have it right, pretty much everything in your home might soon be connected to the internet, from your fridge to your …

Cutting Cable? Get One of These First

Long ago, tuning in to your favorite television show often meant relying on a hideous antenna unceremoniously plopped atop a gargantuan box with a …

7 Easy Chinese Food Recipes So You Can Give the Delivery Guy a Break

We all love Chinese food, but isn't it high time to put down the take-out menu, take out a pan, and try cooking our favorite dishes ourselves? (In …

8 Kid-Friendly Slow-Cooker Meals

Brian Kennedy, 2013, Television Food Network, G.P. All Rights Reserved<p>When it comes to family meals, I’m always looking for three things: wholesome …

Cooking

Recipe: Salmon on a Plank

Everyone has heard of cedar-planked salmon, but loimulohi, a traditional Finnish technique, takes the popular grilling method to a whole new level. …