asdrid torrecillas

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6 Thoughts That Prove You Can Never Have Too Much Kindness

<i>The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.</i><p>GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify …

What can Meditation do for you?

Question<p>How can meditation benefit me as I practice the Law of Attraction?<p>Answer<p>Meditation can help you shed your “skin” literally. Literally you are …

7 Simple Yoga Poses To Keep Your Body Happy On Airplane Rides

Traveling via air goes something like this: you're miles high above the earth, stuffed in economically cramped quarters for the next few hours, with …

20 Scientific Reasons to Start Meditating Today: New research shows meditation boosts your health, happiness, and success!

I started meditating soon after 9/11. I was living in Manhattan, an already chaotic place, at an extremely chaotic time. I realized I had no control …

5 Tips To Kickstart Your Sadhana Practice!

In Sanskrit, the word "sadhana" refers to a home spiritual practice of accomplishing something. This can translate into a few different forms of …

Yoga Poses & Meditation Exercises To Get You Running Like A Champ

Love 'em or hate 'em, hills are a part of any runner's life. For those of you who feel defeated during the climb, here's some great news! Yoga is a …

How To Practice Mindfulness (No Matter How Busy You Are)

At one time or another, we’ve all experienced rushing mindlessly through our daily routines, missing how there are many opportunities to turn routine …

‘My First Rifle’: Portraits of American Children With Their Guns

In the United States, the right to bear arms is a permanent part of the political conversation, more lately because of shooting tragedies that seem …

Sadistic, Oddly Arresting Images Explore Feminine Beauty and the Pursuit of Perfection

There’s no holding back in Melbourne-based photographer Jessica Ledwich‘s confronting series <i>The Fanciful, Monstrous Feminine.</i> With a critical eye, …

Photos from Skatopia: ’88 Acres of Anarchy’ in the Woods of Ohio

In 2007, Durham, NC-based photographer Travis Dove was studying photography at Ohio University when he heard of Skatopia. The DIY skate park’s “88 …

“On Beauty”: Close-Up Portraits Taken Under UV Light

By exposing supposed “flaws” in the human face when photographed under UV light, Detroit-born and Brooklyn-based photographer Cara Phillips manages …

Off the Radar: Mark Steinmetz on Nine Women Photographers of the Northeast

Nathan in Bed, 1980<br>Joan Albert<p>1 of 46<p><i>In a new series called Off the Radar, LightBox asks celebrated photographers to write about image makers whose</i> …

BTS: JoeyL on Location in Ethiopia

It's easy to dismiss the amount of difficulty involved in location shoots. A few years ago, Joey Lawrence (JoeyL) shot a personal project of …

Arindam Thokder – Amazing Indian Contemporary Street Photographer

<b>Arindam Thokder</b> is a contemporary street photographer based in Bangalore, India. Being a Photographer, Arindam does enjoy to travel across as well as …

Street Photography

The 5 Yoga Poses You Should Do Every Morning

Morning time: The birds are singing, you haven’t checked your e-mail yet, and you have a moment of peace before the day attacks. This is your opportunity to start the day off right. Like the common belief that breakfast is the most important meal of the day, your morning exercise routine is one of …

Be Quiet! 3 Easy Meditations For Beginners

<i>In the age of constant communication, 24/7 jobs, and mandatory multitasking, finding a moment for reflection is almost impossible — almost. Courtney</i> …

Meditation

The Only Way to Improve Your Situation is to Improve Yourself

Self-improvement is multifaceted. To improve yourself, you must consider every aspect of the word self. This means improving your mind, your body, …

expresswhoyouare.com

Warning Signs Your Chakras Are Out Of Balance

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body …

Spirituality

7 Essential Lessons to Feel More Happiness in Your Life

We spoke with Gabby Bernstein, author of the new book Miracles Now, for life lessons on beating stress, eliminating fear, and feeling more joy.<p>If given the choice to be happy or fearful, I believe we'd all jump into the happy bus blasting our fear into fumes. The only problem: We can't always find …

Yoga

A 5-Minute Yoga Routine for Strong, Slim Arms

Want toned shoulders, biceps and triceps? Flow through this 5-minute routine.

Dear Young Photographer

Here’s what I know.<p>You grew up, like most, where you got trophies for participation, medals for winning bullshit things and undying support from your …

Photograph: Mary Ellen Mark<p>Amanda and her cousin Amy, Valdese, North Carolina, USA, 1990 Photograph: Mary Ellen …

‘Bachelorette’ Portraits Show Women On the Wildest Night of Their Lives

When looking at NY-based photographer Dina Litovsky‘s images, you can almost hear the drunken shrieks and clicking of massively too high heels. …

I Used To Be You - Photographs and text by Kyoko Hamada | LensCulture

If I met Kikuchiyo-san, I might just smile at her and be quiet for a while. She probably wouldn’t say much either; she might just nod and smile if I spoke about anything at all. Or, she might ask me to sit with her on a park bench and we would look at the sunset in the quiet stillness.<p>Kikuchiyo-san …

Drugstore

Most Passionate & Raw Photo Stories made on Humanity

Its feel incredible to just think about how humanity has survived to rule this entire world over the period of time and at the same time it is an …

This Simple Flowchart Will Help You Decide if You Should Take that Selfie

We’ve shared many a flowchart, both serious and silly, in our day, but this one is definitely the most simple and straightforward of them all. Put …

Tutorial: Quickly Remove Bags Under Eyes Using Curves in Photoshop

There are a few different ways to address bags under the eyes when you’re editing a portrait in Photoshop, but the video above shows one that is both …