arzoo rajpara

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7 Habits That Will Dramatically Improve Your Life

What does your daily routine look like? If you’re like most people, it involves struggling out of bed, having a quick breakfast, waiting for work to …

13 Things Mentally Strong People Don't Do

Give up the bad habits that drain your mental strength.<p>As a psychotherapist, I've witnessed countless people beating the odds. Despite the tragedies, hardships, and challenges they faced, they persisted.<p>My training had taught me to build on people's existing strengths. But over the years, I've …

How to Teach Your Employees to Be Good Leaders

Is each member of your team learning and growing? Here are a few things companies can do to raise leadership skills.<p>Organizations around the world are struggling with the daily reality of developing their leadership strength. That's assuming they've identified high potentials to groom for …

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25 Powerful Quotes From Zen Buddhism That Will Change Your Perspective on Life

Zen Buddhism is a profound philosophy that counters much of what we’re taught in the west.<p>In western society, we tend to think that we’ll find …

Mental Strength Can Make You Unstoppable—Here’s How

Rory is one of the strongest people I’ve ever worked with. He’s survived cancer. He’s lost his father, his longtime girlfriend and his job. A house …

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7 Ways Practicing Composure Leads to Success

Staying calm when all around you are not will always be the shortest path to successful leadership.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In a world dominated by extroversion, living with composure has become something of a rarity. Many of us are practically yelling our …

7 Powerful Morning Routines of Insanely Productive People

Set your whole day up for productivity and success as soon as you wake up.<p>Many of us have a love-hate relationship with mornings. It's often the only time we get a few hours of peace and quiet, but then our beds are too comfy to get out of in order to make the most of those precious early …

Mindfulness Workouts Are The New Way To Work Your Body And Brain

<i>This article originally appeared in the December 2016 issue of SELF.</i><p>Here are some of the things to love about sweat-drenched, heart-pumping fitness …

How To Use Mindfulness To Create A Healthier Mindset For 2017

Just as the body is influenced by what you eat, your mind is also influenced by your thoughts, your mindset and your life experiences. With mindfulness, you can train your mind to be in the present moment and spend less time preoccupied with unhelpful, unproductive thoughts. Recognizing that I am …

Mindfulness

How to think like a successful entrepreneur

Entrepreneurship — there’s something about this word that excites everyone. Maybe it’s the sense of freedom that comes with being an entrepreneur. …

Don’t Think About What You Want – Think About What You Don’t Want

There are millions of people who want to start their own business, but they’re just waiting for that million-dollar idea. They usually think about everything that would improve their lives – a better app, a better gadget, something that they would want.<p>However, people also have a problem: they …

51 universal truths that will make you more successful

I've been a journalist for the better part of two decades and during that time I've interviewed and written about thousands of people in various stages of success, from CEOs of multibillion-dollar companies to entrepreneurs launching startups, to entrepreneurs shutting down their startups, to CEOs …