arun sachdev

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Why Lima, Peru Has The Best Food In South America

Under chef Virgilio Martinez, Central restaurant is renowned for its unique menu that mixes local ingredients with modern culinary techniques.<p>Dishes include appetizers such as "pisco sour with coca leaves" and entrées like "tiradito served with tiger's milk ceviche." The restaurant, which is …

10 Secrets to Make You a Faster, Stronger, and Happier Runner

Last month, 400 runners from all over the world converged in Colorado for the start of the TransRockies Trail Run, a three- or six-day stage race over the mountains from Buena Vista to Vail. The course spans 120 miles and gains nearly 20,000 feet of vertical, much of it above 10,000 feet.<p>Since its …

Yogurt May Be the Secret to Happiness, While Research Suggests That Coffee Definitely Isn't

Thought-provoking reads to increase your food IQ.<p><i>Thought-provoking reads to up your food IQ.</i><p>A London pop-up restaurant with the theme "Death-Row …

Top 10 Machu Picchu Secrets

This ancient Inca site has centuries-old secrets trapped in its walls— and more recent ones that we spill here.<p>By Mark Adams, author of <i>Turn Right at Machu Picchu</i><p>1. It’s not actually the Lost City of the Inca.<p>When the explorer Hiram Bingham III encountered Machu Picchu in 1911, he was looking for a …

Mount Everest: the go-slow guide to base camp – with a fast ride home

Filled with some of the grandest views on Earth, the journey to Mount Everest base camp is not for the faint-hearted<p>Rajan Simkhada has a knack for delivering bad news in the most cheerful way imaginable. The Kathmandu tour operator is briefing us about our 16-day trek to Everest base camp and his …