Arun Chandranath

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How to get rid of love handles

But while shifting your lifestyle and altering your fitness regimen are essential for overhauling your physique, nothing is more vital to eliminating …

Dilapidated WWI soldier barracks in Essex converted into stunning eco home

Instead of demolishing an old, dilapidated Nissen Hut that had sat on their farmland in Essex for nearly a century, one ambitious couple decided to …

Architecture

21 High-Protein Grain Bowls You Can Pack for Lunch

I'm not always great about packing my lunch. I love salads, but sometimes I want something a little bit heartier in the middle of the day. Plus, some …

10 Foil Packet Chicken Recipes for Easy Dinners

Foil packet dinners are a lazy cook's best friend. All you have to do is place your ingredients in the center of a large piece of tin foil, seal it …

Dark Passenger: The Case of the Cursed Honda CB750K

Motorcyclists are often superstitious creatures. Some riders put guardian bells on their bikes, others won’t ride green motorcycles, and some regard dropping a helmet as bad luck. ICON even sews tiny St. Christopher medallions into the pockets of its jackets.<p>So goodness knows what the Federal Moto …

19 Portable Breakfasts You Can Meal-Prep (a.k.a. the Best of Both Worlds)

Raise your hand if breakfast usually means scarfing down a bowl of cereal before rushing out the door. Or a donut off that tray in the office’s …

Healthy Eating

This Smoothie Won't Give You Abs Like Shakira, but It Will Burn Fat

Smoothies are the ultimate health beverage. Unlike juices, which are chock full of sugar and lack essential nutrients, smoothies maintain their fiber …

Recipes

15 Pasta Recipes for the Meat Lover in All of Us

We don’t mean to knock vegetarian pasta dishes (Meatless Mondays are a great way to reset your healthy eating for the week), but once in awhile you just have a hankering for something, well, meatier. When it comes to hearty comfort food, there’s nothing that hits the spot like a bowl full of pasta, …

Cooking

This coffee-avocado smoothie recipe might be the best thing to happen to your mornings

The mornings that allow for sitting and savoring a hot cup of coffee <i>and</i> a plate of avocado toast are to be treasured. But the reality is that the …

Cozy industrial loft conversion in Pilsen rents for $1,950

There’s a lot to like about this interesting loft space<p>If you’ve been seriously considering taking the trigger on an industrial loft but you’re still not 100% certain that it’s the type of home you’d like to buy, here’s a fully furnished loft in Pilsen that you can rent in the meanwhile to give the …

Bye Bye Bachelor Pad: Tour a Couple's Cozy Apartment

<b>Name:</b> Christine Martin, David Marino <b><br>Location:</b> Rockridge area — Oakland, California <b><br>Size:</b> 650 square feet <b><br>Years lived in:</b> Renting 3 years<p>Christine and …

10 Beautiful Brazilian Apartment Interiors

From Oscar Niemeyer's iconic Edifício Copan to Lina Bo Bardi's influential glass house, Brazil has long been notable for its residential …

A lush curtain of greenery provides privacy for this sprawling home in Vietnam

A curtain of lush greenery flows along the main hallway of this gorgeous residence in Vietnam. MIA Design Studio designed the Drawer House for a …

The fat-burning workout to do before any holiday binge

<b>Duration</b> 35-40<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>The holidays are one big fat trap. First, you probably have to travel to see family, which means stress and …

Pure Gnarr: Wenley Andrews' Honda CBR 'retro-fighter'

With 154 horses on tap and impeccable handling, the Honda CBR954RR Fireblade is a prime candidate for customization—<i>if</i> you’re building an off-the-wall street fighter. But if your proclivities lean towards cafe racers, you’ll have your work cut out for you.<p>Wenley Andrews will attest to that. He …

8 Morning Smoothies To Lose Weight And Stay Fit

Smoothies are extremely remarkable means to drink down nutrients in your system. I would certainly state that 1 glass of healthy smoothie amounts to …

Iconic Moto Honda CB750 Nighthawk

Reading time: about 2 minutes.<p>American<br>• Custom<br>• Honda<br>• Motorcycles<p>The Honda CB750 Nighthawk is a motorcycle that has seen very little attention from custom …

This Will Help Make Your Strength Workout Even More Effective At Burning Fat

Strength training is essential for building lean muscle, and having more muscle can help you reach your fitness goal whether that’s doing a pull-up, …

Day of Healthy

Among the best things you can do to stay clear of becoming incontinent, as well as to enhance the symptoms of tension incontinence is enhance the …

How To Build A Cafe Racer

I’m a car designer by trade: I spend my time working out how to make machinery look as good as it can. Designers are creative people by nature, so we crave the opportunity to be as free as possible in our work. We also have many parameters, tests and boundaries to refer to, to make sure we deliver …

12 Steps to Building a Cafe Racer

The first feature on ‘How to Build a Café Racer’ struck a chord. Not everybody who read it agreed with the content, but when it comes to style, there are several different schools of taste.<p>I’m going to focus on the performance side of building a cafe racer. Or street tracker, scrambler, or any …

10 Sexy New Men’s Cologne & Fragrances to Try in 2016

From the spicy to the citrusy and the floral, we take you through ten of the newest and sexiest men's colognes & fragrances to hit the shelves in …

Beauty

Step Inside The Ultimate Car Collector's English Estate

We’re not the biggest advocates of minimalist homes here, but every now and then an anomaly arises from the wood work.<p>Case in point, this quaint 18th …

25+ Incredible Pool House Ideas & Inspirations

We’d all like to add waterfront property to our portfolios, but until Richard puts Necker Island on the market or George sells the Lake Como pad, …

Waterfront

Vast London Conversion Is The Warehouse Flat Of Your Dreams

The Kettlebell Weight Loss Workout

If you want to minimize your time in the gym and maximize your calorie burn and results, grab a pair of kettlebells. Most exercises using the …

21 Spectacular Loft Apartments Around The World

For many a magnificent bastard, loft apartments are the ultimate expression of stylish living. They’re spacious, open, masculine, modern, and …

Arm Workouts For Men: 5 Biceps Blasts

Not all training routines are created equal. Here are 5 biceps workouts that can build size, no matter your level of experience or your fitness goals!<p>…

Celebrate National Tequila Day With 5 Killer Cocktails

National Tequila Day (July 24) is upon us--these things have a way of creeping up--and we don't want you to enter the fray unprepared. Check out some …

Whisky Shopping: my 10 favourite drams under £50

While the sales period is currently in full swing around here – <i>summer-style neon swimsuits and inelegant wedge sandals shamelessly colonising retail</i> …