Arthur Burnett

109 Flips | 17 Magazines | 11 Likes | 1 Following | 1 Follower | @arthur0191 | Keep up with Arthur Burnett on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arthur Burnett”

14 Agility Drills For People Over 40

Feel like an athlete again with moves that build speed, reaction time, and conditioning.<p>Basketball isn’t just a “young man’s game.” Neither is ice hockey, tennis, touch football, or martial arts. In fact, there’s no sport or leisure activity you should have to give up completely just because you’re …

Exercise

How to Build Self-Esteem & Love Life with 10 Simple Life Changes

If you’re not happy with yourself, you don’t have to live like that forever. Learning how to build self-esteem is possible with these life changes.<p>If …

Self-help

Everyone’s breathing wrong, these experts say—here’s how to fix it

You’ve got your cardio-to-weight training ratio down to a science, you’re meditating on the reg, you’re eating <i>all</i> the adaptogens—and yet, you’re …

*This* is the sunscreen you should be using if you have rosacea

Rosacea is a hard-to-manage inflammatory skin condition that often materializes itself through the presence of constant or extreme flushing, …

5 Surprisingly Easy Ways to Get Better Sleep

Too many of us are chronically sleep-deprived. A few simple activities can help.<p>While scientists remain baffled as to why, exactly, humans need to sleep, the overall benefits of getting regular rest are clear.<p>Sleep helps with learning and memory. It reduces the risk of obesity, depression, and …

Your Anxiety Loves Sugar. Eat These 3 Things Instead.

Sugar is harmful to your mental health, but there are ways to still satisfy your sweet tooth.<p>It’s no secret that sugar can wreak havoc on your body …

Mental Health

Awesome 3D Printed Digital Sundial

If you have access to a 3D printer you may be interested in creating your very own digital sundial created by Mojoptix a few years ago. The sundial …

Miranda Hart shares her own take on 'BAFTAs glam' with make-up free selfie as she DENIES claims that she's undergoing a 'brain detox'

She's one of the stars of the British comedy scene.<p>Now Miranda Hart has rebutted rumours that she in undergoing a 'brain detox' as part of a …

These 3 habits can completely transform your confidence

Most people misunderstand confidence …<p>They think that people are just naturally confident.<p>This is false.<p>People who have unearned levels of …

12 Things You Can Do to Build Your Child's Confidence, Starting Now

Every parent wants their child to have as much confidence in themselves as possible. A high level of self-esteem can take our children far in life, inspiring them to shoot for the stars and to believe they can achieve anything they set their minds to. Confident children are more likely to turn into …

How to overcome social anxiety—in whatever situation freaks you out the most

If you’re one of the roughly 40 percent of people with social anxiety, chances are you’re all too familiar with the unwelcome heart palpitations, …

Does Your Kid Have Low Self-Esteem? Here’s How to Test.

Kids with low self-esteem may experience depression and anxiety, and perform poorly in school. This quick test identifies the problem, and proposes …

How to Be a More Confident Person

When I was a kid, we had very little money. This didn't seem like a problem to me until I went to my friends' homes and saw that they had <i>actual …

Nireeka is a smart eBike that can change its assist level based on your heartrate, more

eBikes are becoming all the rage lately. I recently got one and it’s actually fantastic. Though I don’t live in a thick suburban area, it’s really nice to use when I have to run to the mailbox down the street or even a quick store run. Normally, though, eBikes are quite expensive (for a bike) and …

10 Ways To Conquer Self-Doubt In The New Year

<b>1. Stop Listening To Other People</b><p>It’s hard to be honest with yourself when you keep trying to follow the advice of several people, so stop considering what others think, and focus on what you think and how you feel. Start being radically honest with yourself, so you can identify your hurdles and …

How To: 19 Tips to Help You Master Gboard for iPhone

Gboard is one of the best third-party keyboards available for iPhones, but you probably don't know everything you need to know about it to become a …

Apps

Which came first - Newcastle's Tyne Bridge or Sydney Harbour Bridge?

When you see photographs of the Tyne Bridge and Australia’s Sydney Harbour Bridge the similarity is overwhelming with the solid towers and soaring …

Simple Tricks That Can Help You Overcome Natural Shyness and Build Your Self Esteem

Become more confident in any setting with these tips.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In this video, Entrepreneur Network partner Jack Canfield gives viewers five easy tips they can use to become more confident and less shy. Whether you struggle with giving a …

Thought Leadership

watch a monster truck do a handstand

For us puny humans – especially malcoordinated lanky ones – handstands are tricky manoeuvres at the best of times. Now think about trying it in a …

Cedar Rapids

How This Brain Trick Can Destroy Your Fear and Replace It With Confidence

Visualization can help you overcome your anxiety.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneur Network partner Ben Angel knows what it is like to struggle with fear. That's why so many of his videos focus on improving your mindset and emotions, and in this video, he …

Thought Leadership

11 Research-Backed Hacks to Improve Self-Confidence

Confidence is not a reflection of what you can or can't do. It is merely a belief of what you can or can't achieve.<p>Self-doubt kills more dreams than any failure ever will, and the only way to battle it is with rock-solid confidence.<p>Confidence is not a reflection of what you can or can't do. It is …

Self-help

Gordon Murray Reveals Secrets of the McLaren F1’s Design

The legendary McLaren F1 turns 25 years old in 2017, and to celebrate the occasion, the company put together a neat little video featuring the car’s lead designer, Gordon Murray. He goes into detail about how the team behind the car used a racing mentality to break records and steal the hearts of …

Worrying about the future is a waste of time and energy — here's the question that will help you stop

"Marissa, I'm worried about how my life will look in retirement, which is 2-3 years away. What will I do in the second half of my life? I don't want to waste it. Right now I have no real vision."<p>This was part of an email I received from a client asking me to help map out a clear path for his future.<p>…

Self-help

Warning as ‘Britain’s most dangerous plant’ Giant Hogweed spreads in heatwave

Last week’s heatwave has sparked an explosion of ‘Britain’s most dangerous plant’ – toxic giant Hogweed, which can cause severe burns and even …

Use this trick to watch Google Play movies on your Apple TV

Apple TV owners had cause to celebrate last month when Apple announced the totally unexpected arrival of an Amazon Prime Video app.<p>Can a Google Play app be far behind? It seems pretty unlikely, but never say never.<p>Fortunately, there's already a way to watch your Google purchases on your Apple TV. …

How to reset an iPhone – everything you need to know | Trusted Reviews

<b>Here’s our guide to resetting your iPhone regardless of model or iOS. We’ll provide the info on unpairing an Apple Watch, creating a backup, signing</b> …

Here are ways to protect your child from cyberbullying

Cyberbullying — the use of social media to abuse others —has become a global phenomenon. It often results in mental health risks, including …

You can watch this guy get his head smashed to bits in a virtual reality art installation

At a gallery in Mayfair, American artist Jordan Wolfson is beating a guy’s head in with a baseball bat, over and over again. Then he stomps on it, …