Arron Cole

56 Flips | 7 Magazines | 4 Following | @arroncfl91 | Keep up with Arron Cole on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arron Cole”

Tough Treadmill Workouts That Will Kick Your Ass

Stuck inside for your run? These 6 routines are anything but run-of-the-mill<p>If you dread the tread, check out these six routines that will help you outrun boredom and get better results than ever.<p><b>Turn Up Your Tempo</b> Set the incline to 1 percent and warm up with 10 minutes of easy running. Then set …

Baron Fig Notebook

Writers, artists, designers, musicians, and other creative sorts know the importance of a great notebook (and no we aren't talking about your laptop) …

Pure Fix Glow Bikes

Turn your hipster-street-cred up to 11 with Pure Fix Glow Bikes ($400). These deceptively-minimalist, fixed-gear road bikes have a surprisingly …

Skillet Chicken Fajitas with Avocado Recipe

<b>About the Author</b>: Yasmin Fahr is a food lover, writer, and cook. Follow her @yasminfahr for more updates on her eating adventures and discoveries, which will most likely include tomatoes. And probably feta. Happy eating!<p><b>Read more: Skillet Supper: Chicken Fajitas with Avocado</b><p>Ingredients1 1/2 pounds …

The Best Pancake You've Never Had: Ricotta and Fresh Berries

<i>By Nancy Harmon Jenkins</i><p>Strawberries! How do I love ye? Let me count the ways: strawberry shortcake, strawberry jam, strawberry pie, strawberry ice cream, strawberries and cream, strawberries and prosecco, strawberries and genuine aceto balsamico tradizionale di Modena, or just a little handful of …

Breakfast

This Dark Chocolate and Nutella Puppy Chow is seriously addicting. You've been warned - http://bit.ly/14T0w1M

5 Easy Ways to Get Happy Fast

Pursuing your dreams can have its challenges and sometimes be very emotional. However, it's important to stay focused on your goals and put your mind on the positive to fuel your drive to achieve. Guard your thoughts and emotions by intentionally taking action to keep your spirits high. In my …

Ultimate Cheap Eats Guide in Chicago

Quick and Easy MacBook Repairs That Will Save You a Small Fortune

Everybody’s MacBook breaks. At some point or another, the hard drive will shudder to a stop; the display hinge won’t hold up anymore; the logic board …

Learn About Plain English and Avoid Vague Words

A lack of productivity leads to a lack of happiness.<p>When you can’t see yourself making progress or getting things done, you get anxious and become …

20 Ways to Become a Better Writer

Krissy Brady<p>Read full profile<p>Two years ago, if you were to tell me I’d one day be writing for my favorite magazines and finishing my first …

Productivity

Herschel Supply Co. x New Balance 2013 Fall Lookbook

Following this spring’s initial release, Herschel Supply Co. and New Balance have come together<p>Following this spring’s initial release, Herschel …

3 Meditation Techniques For Beginners

<i>By Laura McMullen for U.S. News</i><p>Gold stars to those who can make it through this article without wondering about dinner or unattended emails, mindlessly scrolling through Instagram or scanning half a page before realizing you have no idea what the heck you just read.<p>Amit Sood, author of the upcoming …

Crockpot Brisket Tacos with Shredded Cabbage + Sweet Corn

Crockpot Smoky Brisket Tacos with Shredded Cabbage + Sweet Corn.<p><i>by</i> Jessica <i>on</i> August 8, 2013 53<p>Could I be any more predictable?<p>I can’t help it.<p>I love …

How I Learned To Get The Most Out Of Every Week’s 168 Hours

Would you rather flip through a Pottery Barn catalog or train for and run a half-marathon? The secret to time management is all about priorities.<p>I’ve always loved the phrase “the truth will set you free.”<p>While I’ll admit that objectivity is hard to achieve, when you face reality as head on as …

Biomeme Wants To Turn Your iOS Device Into A Disease-Detecting Mobile DNA Lab

There’s a vast, vast sea of the smartphone accessories out there that are designed to solve first-world problems (do we honestly need another bottle opening case?), but here’s one that aspires to change the rest of the world. The folks at Dreamit Ventures-backed Biomeme have developed a device that …

Roast Chicken and Mediterranean Linguini Recipe

With a Mediterranean flair, this delicious chicken and pasta recipe is a great quick family dinner.<p><b>Roast Chicken and Mediterranean Linguini Recipe</b><p>Cook Time: 30 minutes<p>Yield: 2 Servings<p>2 6-ounce chicken breasts<br>• 3 ounces (¼ box) whole-wheat linguini<br>• 1 cup cherry tomatoes, halved<br>• 1 clove garlic, minced<br>• 2 …

Recipes

Salsiccia al Finocchietto Arance e Pane

<i>From</i> Sicily <i>(April 2013, $39.95), by Phaidon Press</i><p><i>A daily series of some of the best that Sicilian — the original Italian fusion cuisine — has to offer. Check back to Eat Like a Man for a new recipe every day</i><p><b>Sicily is not meat-centric</b> — like all of Italy, it's a dream vacation for vegetarians — and …

The Beginner's Guide to Intermittent Fasting

I have been intermittent fasting for over one year.<p>I skip breakfast each day and eat two meals, the first around 1pm and the second around 8pm. Then, …

Chipotle Lime Grilled Chicken Skewers with Avocado Ranch

Add the chicken to a large bowl and season it with the salt, pepper and paprika. In a small bowl, whisk together the olive oil, adobo sauce, lime …

Making Running A Habit

Follow these 4 steps, and gradually exercise will become a no-brainer.<p>After a few weeks of running, you'll begin to believe that there's something to this “runner’s high” thing. Feel-good brain chemicals—like dopamine and endocannabinoids—will be released while you’re on the road, and you’ll feel …

10 Tips to be More Grateful in Life

A dysfunctional family is more than disagreement or constant arguments. Anything from plain neglect, to abuse and even verbal and physical violence …

This Quick Video Guide Shows You How to Cook Perfect Pasta

We've talked about cooking pasta perfectly several times, and while it's not rocket science, there's definitely a difference between al dente and …

Food