Arna Vif Hlynsdottir

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Fast and Furious Workout Playlist

<b>1. “We Own It” – 2 Chainz and Wiz Khalifa (from Fast & Furious 6):</b> If you’ve been a <i>Fast</i> fan from the very beginning, you’ll appreciate a music video …

Raw Chocolate Truffles 3 Ways

Bonus: These so-not-bad-for-you chocolates are also vegan. So go ahead and indulge!<p>If you're a chocaholic (um, who isn't?), you don't have to give up your addiction to the sweet stuff to stay healthy. Just make these better-for-you versions so you can enjoy them (in moderation, of course) without …

Dessert

Always Overeating? Food Can Be Just as Addictive as Drugs

Remember Lay’s Potato Chips’ classic slogan “Bet you can’t have just one” and Pringles’ “Once you pop, you can’t stop”? They’re fun, sure, but for …

Breakfast Around The World: Healthy Ideas From Abroad

If you couldn't tell, we are <i>really</i> into breakfast around here at Healthy Living.<p>We've looked at what doctors eat, what health editors eat ... even what celebrities eat when trying to set a healthful tone for their days. But recently, as we planned our summer vacations, we got to thinking: What …

10 Ways to Get a Flat Stomach

Nutrition

10 Healthy Snacks for Weight Loss

10 can't-go-wrong munchies to satisfy every craving<p>Satisfy Your Hunger<p>Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And don't worry, it's supposed to feel indulgent. If a healthy snack isn't satisfying, you'll go in search of something that …

Nutrition

11 Foods for a Flat Belly

Lose stomach fat and build ab muscles with these foods<p>We've got it—the ultimate eater's cheat sheet that will help keep you lean for life. Among the items in this list of abs-friendly foods you'll find nutrient-dense (but flavor-packed!) foods whose components both help you fight fat and build lean …

Nutrition