• Pinterest Much like we give a breathalyzer test to those pulled over for suspicion of drinking while driving in the US, the National Institute for Health and Care Excellence is suggesting that women
Pregnancy is one time in your life when you have to pack on the pounds. But it's important to keep your weight within a healthy range for your body type. Here are are some general guidelines to keep your
These seven symptoms of pregnancy simply aren't worth stressing over. Pinterest Let's get one thing straight: Pregnancy consists of roughly 40 weeks of physiological change and pressure on every body imaginable.
Why are sleep disturbances more common during pregnancy? Pinterest Losing Sleep Why do sleep problems suddenly begin or increase in severity for pregnant women? There are many physical and emotional factors
You don't have to suffer through pregnancy headaches. Ward them off with these safe solutions. Pinterest If you're like most people, you tackle a headache with an over-the-counter pain reliever. Then charge
You need sleep, but your burgeoning belly didn't get the memo. Our trimester-by-trimester pregnancy sleep guide will help you get the rest you need now. Pinterest You knew sleepless nights would be part
Pregnancy, labor, and delivery require strength. Maintain your muscle with this prenatal routine during the first three months of your pregnancy It takes a lot of muscle to deliver a baby. Try to maintain