armensg

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Fix Your Slow-Waking MacBook with One Terminal Command

Apple's new MacBook Pros and Airs (released in the last couple of years) have a featured called standby that puts your laptop into power-saving mode. …

Incredible 3D GIFs Created with a Simple Visual Effect

Animated gifs seem to be everywhere these days, but some gif creators are taking the visual experience of viewing quick clips of silent motion to another level. By carefully adding a couple of solid-colored (typically white), vertical lines to the moving images, an incredible three-dimensional …

The Lego Movie official blooper reel is so much fun to watch

I have a confession: I have not watched The Lego Movie yet. I know, I know. I am a terrible human. My childhood self would shake his head so hard. …

Determine Your Maximum Heart Rate More Accurately With This Formula

Since the '70s, the general suggestion for determining your maximum target health rate has been to subtract your age from 220, but as The New York …

This Incredible Portrait of Morgan Freeman Was Painted on an iPad

Remember iPad art? Like those <i>New Yorker</i> covers that look, well, basically just okay? Or the hobby that David Hockney had for like ten seconds? Well …

Top 10 Foods That Burn Fat

Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a …

Nutrition

17 Rapid Fat Loss Tips

By Dr. Eric Serrano MD and Scott H. Mendelson CFT, SSC, SPN<p>At times simple items can be the most powerful solutions to complex problems. Apply the …

Nutrition

Q: I’ve noticed that your abs are not just ripped—they look like bricks. Did you always have thick abdominal muscles? I have a six-pack, but it doesn’t look like yours even at 4 percent bodyfat! A: No, I absolutely did not always have thick ab blocks (as I like to call them). The washboard you […]

<b>Q: I’ve noticed that your abs are not just ripped—they look like bricks. Did you always have thick abdominal muscles? I have a six-pack, but it</b> …

The Complete Guide to Interval Training [Infographic]

<b>ADD this Infographic to your Website/Blog:</b> Simply copy the code below and paste it into the HTML of your blog or website: <a target="_blank" …

Exercise

Bodyweight Training Basics - Push-ups 101

You could probably say that push-ups are the most revered of all bodyweight exercises. Think about it. Before most of us picked up a barbell, we were …

A CrossFit Owner's Thoughts on 8 Common Criticisms of CrossFit

<i>This is a post addressing some of the major criticisms of CrossFit that people have. If you don’t see a question that you have here, PLEASE post it</i> …

Economics