Arlene Jonnie Mae Nye

33 Added | 12 Magazines | 4 Likes | 3 Followers | @arlenenye | Keep up with Arlene Jonnie Mae Nye on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arlene Jonnie Mae Nye”

The 30-Day Plank Challenge

If you’ve never had a strong core, you might not realize just how much it can impact your daily life. A strong torso helps shield against injury, can …

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Diana Krall - Wallflower (Session Off TV)

3 Moves to Help Flatten Your Tummy

These allover toners feel nothing like core work.<p>Wobbling like crazy in one-legged yoga poses? Totally normally. Women naturally start to lose muscle …

Jamberry Nails Application Video [OLD VERSION]


You Can't Guess What's In It Smoothie

You Can't Guess What's In It Smoothie<p>I eat sooo much avacado lol, Feeling Depressed? An AVOCADO may be just what you need. This green fruit contains …

Motorcycles that I love

B. B. King - The Thrill Is Gone (Live at Montreux 1993)


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Men's Smoke Dance Contest


Sky Zone Buffalo - Makes You Wanna... Jump Jump!


Easy Yoga for Weight Loss

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Memorial Day Tribute: American Indian Warriors Who Made the Ultimate Sacrifice in War - Indian Country Media Network

<i>Memorial Day is so much more than a long weekend on the last Monday in the month of May, and the unofficial kickoff of summer. A federal holiday, it</i> …

Maintain Your Thyroid in Top Condition with This Juice

The thyroid gland is one of the largest endocrine glands in our body and sits low on the front of the neck. It has a butterfly-shape and has two side …

10 Things You Will Definitely Find In a Native’s Home - Indian Country Media Network

<i>Considering our home is our resting place, a sacred environment that keeps out the troubles of the world, helps us find solace at the end of a tough</i> …

Telling Symptoms of Liver Damage You shouldn't Ignore

Your liver is one of the largest organs in your body and is located in the upper right part of your belly under the ribs. The liver is responsible …

Whole Body Detox Drink Recipes (Colon, Kidneys, Liver, Colon)

The herbal infusions in this article help to cleanse your body and stimulate its organs to detox and get rid of various toxins, such as pollutants, …

7 Healing Herbal Teas

Stress-proof your life with these wonderfully healing brews<p>Brewing up some healing<p>If you can boil water, you can brew herbal tea. Here's how:<p>Bring 1 cup of water to a boil.<br>• Crush herb leaves and/or flowers, and place them in a dry teapot; or use tea bags. To assure potency, use only herbs that are …

10 Healing Foods That Fight Pain Naturally

Science is recognizing that foods can relieve pain as well as—or even better than—drugs<p>Say goodbye to pain<p>Chronic pain affects 116 million American adults. That's more than a third of the US population. And while pain pills reduce suffering, they can be addictive and produce side effects. Worse, …

10 Yoga Poses that Increase Metabolism

Lose weight faster with these fat-burning poses from yoga expert Kimberly Fowler<p>Twisted Chair pose helps increase circulation by not only using every …


Jennifer Lopez - I Luh Ya Papi (Explicit) ft. French Montana

Jennifer Lopez

The Core Move You Haven't Tried

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God Wants You To Have A Good LIfe

JOHN DENVER Good Morning Starshine