arjun singh hira

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7 new tricks to banish late-night food cravings — for good

If your cravings at night make you resemble a rabid raccoon picking through a dumpster, you're not alone. "Nighttime is by far the most common time to have cravings or feel hungrier," says Dr. Scott Isaacs, an endocrinologist at Emory University and author of Beat Overeating Now!<p>Blame your hunger …

Nutrition

Barbecued yogurt-marinated lamb chops recipe

Lamb chops are always great on a charcoal grill – especially when marinated in yoghurt<p>These delicious Turkish-inspired lamb chops will be the star of your barbecue<p><b>SERVES</b><p>4<p><b>INGREDIENTS</b><p>1 heaped tsp cumin seeds<br>• 1 heaped tsp coriander seeds<br>• 1 garlic clove, crushed with a little salt<br>• 2 tbsp yogurt<br>• A big pinch …

Here Are the 10 Best TV Shows of 2014 (So Far)

<b>Correction appended June 3, 1:20 p.m.</b><p>Every year, I keep a running list of shows that amuse me, amaze me, impress me or depress me (in a good way). At …

TV

How To Cook Perfect BBQ Chicken | DJ BBQ

Scrumptious summer ice cream recipes from Justin Gellatly

Star baker Justin Gellatly is better known for his doughnuts, but he's a dab hand at ice creams too<p>Blackberry and crème fraîche ice cream<p>This is a good one for all you urban foragers – get out there and pick your own wild blackberries. You get a wonderful vibrant purple fruitiness from the …