Arjun Bassi

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9 Healthy Nuts That May Help You Live Longer

While nuts are high in fat and calories, research shows that people who eat nuts tend to be leaner and have a lower risk of many diseases compared to …

Materialism: a system that eats us from the inside out

Buying more stuff is associated with depression, anxiety and broken relationships. It is socially destructive and self-destructive<p>That they are crass, brash and trashy goes without saying. But there is something in the pictures posted on Rich Kids of Instagram (and highlighted by the Guardian last …

Psychology

10 Tips To Gain Mass And Bulk Up

10 Golden Tips To Gain Mass And Bulk Up<p>Are you trying to put more size to your frame but find it difficult to build up solid muscles?<p>Then take notes! …

Nutrition

Exclusive Workout: Arms Like Mark Wahlberg

<b></b>Exclusive Workout: Arms Like Mark WahlbergSome celebrities are known as much for their bodies as for their bodies of work—sometimes even more so. For …

Mark Wahlberg

Summer In December - Tips On Becoming Model

A season of transitions<p>“Summer in December” reminds me of my uncle who just passed away recently to cancer. My most recent memory of my uncle was in …

Fashion Modeling

Long Hair for Men - Tips on Growing & Managing it

Long Hair For Men<p>It isn’t always easy standing out at London Fashion Week. Among all the Hackney hipsters with their studded collars, metallic …

Hair

The PS4 Is Sony’s First Shot In The Next-Gen Console Wars

If you listen closely, you can hear it: the eye of the console storm. We are between technologies and the big hardware makers know it. It’s a move from an optical-disk-based, high-heat standalone device. To paraphrase William Gibson: the future is here, it’s just unevenly distributed and its on …

The 10 Best Exercises for Men

Accelerate your gains and get stronger all over<p>You’ve heard the advice: Switch up your routine every four to six weeks to avoid plateaus.<p>But with so many exercises to choose from, this can easily become an exercise in frustration—unless you start with the moves below. Pepper them throughout your …