Arissa

13 Flips | 2 Magazines | 3 Following | @arissaqasrina | Keep up with Arissa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arissa”

Adding Red Meat to Your Diet Linked to Higher Risk of Type 2 Diabetes

Loading up on burgers and deli meats may be tempting, but too much red meat could trigger metabolic changes that upset the body’s glucose …

7 Ways to Boost Your Mood with Food

A new study shows that eating certain foods can make you both healthy AND happy<p>Fruits and veggies are obviously good for your physical health. But it turns out that filling up on these superfoods can also make you happier.<p>Researchers discovered that happiness and mental health are highest among …

Prenatal Exposure to Pollution Raises Risk of Autism in Kids

Pollutants in the air are known to affect brain development, but the first national study of in utero exposure and autism rates raises new …

43 Recipes That'll Help You Stay Hydrated This Summer

Staying hydrated is always a challenge, but it gets harder in the summer as the weather gets warmer and we spend more time sweating in the sun. …

Healthy Eating

How To Make Museums More Inviting For Kids With Autism

Last January, Noelle Murphy and her family were on their way to the Please Touch Museum for children in Philadelphia. Right before they arrived, 3-year-old Dylan had an accident.<p>"He wet himself," Murphy said, "And we were thinking, 'Oh no, how are we going to deal with this?' "<p>Dylan has autism, and …

Skipping Breakfast Linked With Acute Insulin Resistance In Overweight Women: Study

Here's another reason to make sure you eat that morning meal. Skipping breakfast could temporarily induce insulin resistance in overweight women, according to a small new study.<p>The findings are important because chronically experiencing these episodes of acute insulin resistance is considered a …

Increasing Red Meat Consumption Linked With Higher Diabetes Risk, Study Suggests

Increasing consumption of red meat is linked with a higher risk of developing Type 2 diabetes, according to a new study published in the journal JAMA Internal Medicine.<p>Researchers at the National University of Singapore looked at data from 149,000 people who were part of three different studies …

Are Flip Flops Bad For Your Health?

From New York’s sweltering sidewalks to Brazil's sandy beaches, there's no sandal that signals summer quite like the flip-flop. But are these no-fuss …

How to Make Mac and Cheese for One | Pasta Recipe | Allrecipes.com

How to Make Delicious Chocolate Chip Cookies | Cookie Recipe | Allrecipes.com

How to Make Three Cheese Garlic Scalloped Potatoes | Potato Recipe | Allrecipes.com

How to Make Classic Macaroni and Cheese | Macaroni and Cheese Recipe | Allrecipes.com

Protect Your Child's Eyesight

Give your child a healthy outlook by helping to prevent vision loss.<p>Cause for Concern<p>Nearly one in 20 preschoolers and one in four school-age children have an eye problem that, if untreated, could result in permanent vision loss, according to the American Academy of Ophthalmology (AAO). But take …

Inflammation