Kenneth Ang

35 Flips | 1 Magazine | @arislan77 | Keep up with Kenneth Ang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kenneth Ang”

Want to Raise Resilient Kids? A Navy SEAL Says Always Do This

Improve your resiliency--or teach your kids to be mentally tougher--with these important practices.<p>Resilience is defined as "the capacity to recover quickly from difficulties; toughness."<p>There's no surprise that it's a characteristic of some of the world's most successful people. It's also a …

personaldevelopment

5 Questions Guaranteed to Weed Out Bad Job Candidates

Here are some of the best interview questions to find the best talent.<p>You've launched your startup, you've probably pinned down some investors, and all signs point to a "real" business. However, you are just getting started. Every time you add someone new to the team, they're a new "moving part" …

Employment

Build The James Bond Body

James Bond epitomizes “cool.”<p>He’s the consummate gentleman. He’s calm under pressure. (That’s an understatement, by the way.) And he’s one a good-looking dude.<p>But let’s a take a second to breakdown the “James Bond” physique:<p>Does he have massive biceps? No.<p>Does he bench 300lbs? Hell no.<p>Yet does he …

10 Yoga Poses That Help With Bloating, Back Pain and More

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Yoga

Four Strategies To Carve Out Two Really Productive Hours Every Day

You don’t actually need to be productive all day long. In fact, you probably shouldn’t try to be.<p>I’ve never met a person who didn’t lament the fact that they can’t seem to get enough done. We’re all overwhelmed with our work and life demands. As a result, most of us focus on trying to be more …

Time Management

The 4-Stretch Test To Tell If You're Dangerously Inflexible

Plus, how to limber up and lower your risk of injury.<p>These four stretches are exactly what Walter Norton, Jr., director of training at the Institute of Performance & Fitness in North Reading, MA, uses to gauge every new client's flexibility—whether they're a pro athlete, a celebrity or an average …

12 Anti-Inflammatory Foods Everyone Should Be Eating (and Drinking!)

Try these natural ways to combat inflammation.<p>Most of us have searched for the 'diet' that will help us age with grace, prevent disease, lose weight, and optimize our overall health and wellness. But there could be a hidden problem that we are not addressing. A problem that could be causing …

10 Amazing Ways Your Body Changes After Drinking Pineapple Water for A Whole Year

It's pretty well known that pineapples are healthy, but it turns out the benefits are greater than you realize!

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

Exercise

21 simple household tips that could save you thousands of dollars every year

We rounded up 21 household savings tips that aren't time intensive or complicated, but can reap great rewards in the long run.<p>Try these out if you want to shave down your monthly bills and potentially save thousands of dollars over the course of a year.<p><i>Mandi Woodruff contributed to an earlier</i> …

101 Greatest Quotes About Success and How to Achieve It

Sometimes the inspiration you need to achieve success can be found in a few simple, smart words.<p>What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows …

Motivation

9 Ways to Make Your Day More Successful Before 9 A.M.

How you start your day can very much determine how the rest of it will go. Many successful people and entrepreneurs have various morning hacks to …

Time Management

Meet Ten Thousand, the Workout Brand That Only Sells Two Products

Meet Ten Thousand, the Workout Brand That Only Sells Two Products

6 Ways to Make Money Online

Let’s get one thing out of the way: Working from home or online doesn’t mean you’ll end up making millions while sitting around in your underwear and …

The 5 Non-Negotiables for Thriving in Business and Life

7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Starting a business is easy. Millions of new businesses are started each year. However, you must do more than create an LLC to become a thriving entrepreneur. Unfortunately, simply starting a new business is all the farther that …

Entrepreneurship

How to increase your revenue in 6 years by 100 times what it is today

<i>This post is in partnership with Entrepreneur. The article below was originally published at</i> <i>entrepreneur.</i><i>com</i><i>.</i><p>By Zach Cutler, Entrepreneur<p>In 2009, I …

7 Habits You Must Build To Be Wealthy

So, you want to be wealthy? That is definitely on the agenda for you. And yet, you are not quite there, are you? And you keep wondering when your …

italiers.com

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

The One Indispensable Quality All Successful Entrepreneurs Share

If you have this attribute, chances are your business will do well.<p>What’s the best predictor of success as an entrepreneur? Resiliency. That’s according to Eric Casaburi, a serial entrepreneur who founded Fierce Brands and Retro Fitness, and author of “JUST MAKE MONEY!”<p>“Business is Darwinian to the …

Entrepreneurship

These Foods Will Determine How Successful You Are

Hint: the most successful people in the world don't get ahead by eating a cheeseburger and fries every day.<p><i>"One cannot think well, love well, sleep well, if one has not dined well." -</i><i>Virginia Woolf</i><p>Being successful is the culmination of many different types of efforts. There are the efforts to be …

Nutrition

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

3 Reasons You're Not Ripped

Shutterstock<p>You almost never eat French fries or donuts or Dairy Queen Blizzards, and pizza is only for cheat days, so you’ve ruled out a crappy …

Exercise

This Is How Millionaires View Money — and Why It’s Successful

Doesn’t it seem like the rich keep getting richer while the middle class is stuck in the same old spot?<p>Economic inequality is a hot topic right now, …

Self-improvement

This nighttime routine will help you be more productive in the morning

This way you can get the rest you need, and you will be prepared for an energetic and focused tomorrow.<p>The Nightly Routine doesn't have to be as long as the morning  —  mine is only around 15 minutes or so; however, I wake up feeling refreshed and ready to crush the day.<p>After recently writing a …

This Is What Will Happen When You Drink Honey Water Every Day

Water is good for you, we all know that. We hear no end that we should be drinking more and more water. After all, water is a vital component for our …

Make These 9 Health Moves Now or You'll Regret It in 20 Years

You've heard that an ounce of prevention is worth a pound of cure, and nowhere is it more true than with your health. The health habits you form now …

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

Motivation