Kenneth Ang

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Want to Raise Resilient Kids? A Navy SEAL Says Always Do This

Improve your resiliency--or teach your kids to be mentally tougher--with these important practices.<p>Resilience is defined as "the capacity to recover quickly from difficulties; toughness."<p>There's no surprise that it's a characteristic of some of the world's most successful people. It's also a …

Self-improvement

5 Questions Guaranteed to Weed Out Bad Job Candidates

Here is some of the best questions that I use while interviewing potential employees to help find the best talent.<p>You've launched your startup, you've probably pinned down some investors, and all signs point to a "real" business. However, you are just getting started. Every time you add someone new …

Build The James Bond Body

James Bond

10 Yoga Poses That Help With Bloating, Back Pain and More

Menstrual cramps<p>Often treated with over-the-counter painkillers and birth control pills, monthly menstrual cramps are a real bummer. Performing these …

Four Strategies To Carve Out Two Really Productive Hours Every Day

You don’t actually need to be productive all day long. In fact, you probably shouldn’t try to be.<p>I’ve never met a person who didn’t lament the fact that they can’t seem to get enough done. We’re all overwhelmed with our work and life demands. As a result, most of us focus on trying to be more …

The 4-Stretch Test To Tell If You're Dangerously Inflexible

Plus, how to limber up and lower your risk of injury.<p>These four stretches are exactly what Walter Norton, Jr., director of training at the Institute of Performance & Fitness in North Reading, MA, uses to gauge every new client's flexibility—whether they're a pro athlete, a celebrity or an average …

12 Anti-Inflammatory Foods Everyone Should Be Eating (and Drinking!)

Try these natural ways to combat inflammation.<p>Most of us have searched for the 'diet' that will help us age with grace, prevent disease, lose weight, and optimize our overall health and wellness. But there could be a hidden problem that we are not addressing. A problem that could be causing …

Alternative Medicine

10 Amazing Ways Your Body Changes After Drinking Pineapple Water for A Whole Year

People are always looking for new ways to improve their health that require little to no extra effort. Some choose to add supplemental vitamins to …

Alternative Medicine

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

Suspension Training

21 simple household tips that could save you thousands of dollars every year

We rounded up 21 household savings tips that aren't time intensive or complicated, but can reap great rewards in the long run.<p>Try these out if you want to shave down your monthly bills and potentially save thousands of dollars over the course of a year.<p><i>Mandi Woodruff contributed to an earlier</i> …

Home Improvement

101 Greatest Quotes About Success and How to Achieve It

Sometimes the inspiration you need to achieve success can be found in a few simple, smart words.<p>What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows …

Motivation

9 Ways to Make Your Day More Successful Before 9 A.M.

How you start your day can very much determine how the rest of it will go. Many successful people and entrepreneurs have various morning hacks to …

Meet Ten Thousand, the Workout Brand That Only Sells Two Products

Meet Ten Thousand, the Workout Brand That Only Sells Two Products

6 Ways to Make Money Online

Let’s get one thing out of the way: Working from home or online doesn’t mean you’ll end up making millions while sitting around in your underwear and …

Employment

The 5 Non-Negotiables for Thriving in Business and Life

Entrepreneurs > Success Strategies<p>Next Article<p>10 Mistakes High Achievers Never Make Twice<p>Next Article<p>Peter Voogd • VIP Contributor<p>Leading Authority for Young Entrepreneurs<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Starting a business is easy. Millions of new businesses are started …

Entrepreneurship

How to increase your revenue in 6 years by 100 times what it is today

<i>This post is in partnership with Entrepreneur. The article below was originally published at</i> <i>entrepreneur.</i><i>com</i><i>.</i><p>By Zach Cutler, Entrepreneur<p>In 2009, I …

Entrepreneurship

7 Habits You Must Build To Be Wealthy

10 changes to make in your 30s that will set you up for lifelong success

But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the rest of your life.<p>To give you a head start, we sifted through recent Quora threads on this critical life transition and highlighted the most compelling responses.<p>Here are 10 …

Self-help

The One Indispensable Quality All Successful Entrepreneurs Share

If you have this attribute, chances are your business will do well.<p>What’s the best predictor of success as an entrepreneur? Resiliency. That’s according to Eric Casaburi, a serial entrepreneur who founded Fierce Brands and Retro Fitness, and author of “JUST MAKE MONEY!”<p>“Business is Darwinian to the …

Entrepreneurship

These Foods Will Determine How Successful You Are

Hint: the most successful people in the world don't get ahead by eating a cheeseburger and fries every day.<p><i>"One cannot think well, love well, sleep well, if one has not dined well." -</i><i>Virginia Woolf</i><p>Being successful is the culmination of many different types of efforts. There are the efforts to be …

Nutrition

4 Rituals That Will Make You Happy, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

3 Reasons You're Not Ripped

Reason #2: Too much specialized training<p>If your current lifting program isn’t producing the ripped results you’re after, take a close look at the …

Exercise

This Is How Millionaires View Money — and Why It’s Successful

Doesn’t it seem like the rich keep getting richer while the middle class is stuck in the same old spot?<p>Economic inequality is a hot topic right now, …

Self-improvement

This nighttime routine will help you be more productive in the morning

This way you can get the rest you need, and you will be prepared for an energetic and focused tomorrow.<p>The Nightly Routine doesn't have to be as long as the morning  —  mine is only around 15 minutes or so; however, I wake up feeling refreshed and ready to crush the day.<p>After recently writing a …

Sleep

This Is What Will Happen When You Drink Honey Water Every Day

Water is good for you, we all know that. We hear no end that we should be drinking more and more water. After all, water is a vital component for our …

Alternative Medicine

Make These 9 Health Moves Now or You'll Regret It in 20 Years

You've heard that an ounce of prevention is worth a pound of cure, and nowhere is it more true than with your health. The health habits you form now …

Frugal Living

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …