Ari Levine

30 Flips | 7 Magazines | 3 Likes | 1 Following | 1 Follower | @arilevine332 | Keep up with Ari Levine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ari Levine”

Real People With Comic-Book Super Powers

1. Rock Crusher<p>Seken Tolebekov, 83, of Kazakhstan, can crush rocks with his bare hands. He started crushing rocks when he was 24.<p>“I think I have some …

Huge Alien Object Spotted on Moon via NASA Imaging? (+Photos)

Google Moon shows what appears to be a massive alien spacecraft on the moon. It is L-shaped with what appears to be seven lights dotting its edge. …

When to Stay Silent and When to Speak | Pick the Brain | Motivation and Self Improvement

Last week, when your boss asked you for your view on a matter, you said you had none. But inside you were brimming with opinions. Now he’s decided to …

Why Knowing Yourself Is Everything and How To Do It | Pick the Brain | Motivation and Self Improvement

If your understanding of yourself is not strong, you are doomed to interact far less effectively with family, friends and colleagues.<p>And yet, to see …

Body Acceptance & The 8 Limbs of Yoga: Dhyana

<i>Our series continues! See the first five posts in this series here: Yamas, Niyamas, Asana, Pranayama, Pratyahara & Dharana.</i><p>Oh, goodness — I had so …

Yoga

Mind Garden Meditation: How to Connect More With Your Subconscious Feelings

The “Mind Garden” meditation is a mental exercise you can do to build a stronger connection with your subconscious mind.<p>The basic idea is to imagine …

Coming Soon

Sorry, that content is not yet available.<p>We are working hard to move nearly 15 years of media content to the new Integral Life website, so the piece …

List-Worthy

10 Interesting Facts About Breathing

When we breathe we are either right nostril dominated or left nostril. You can find out which is more active by wetting your thumb and holding it to …

Compassion in Action: The Rule to an Expanded Consciousness and More Happiness

Christina Sarich, <i>Staff Writer</i> <b><br>Waking Times</b><p><i>“Be kind for everyone you meet is fighting a harder battle.”</i> – Plato<p>According to His Holiness the Dalai …

Running: the top five reasons to keep going

If, like many others, you began your running career in a mire of hungover resolution on New Year's Day, then that resolution may be beginning to fade. Research shows that as many as 50% of newcomers to running will give up in their first couple of months. But while everyone already knows that …

Bitcoin Breaks Out, You Can Now Pay The IRS In Cryptocurrency

As bitcoin moves away from being known only to the tech cognoscenti and becomes a real viable currency that is adopted broadly, more organizations arise that look to leverage all this attention and add something of value to bitcoin holders. SnapCard is a San Mateo-based startup with the stated aim …

Researchers Create Micro-Flyer That "Swims" in Air

This miniature flying machine moves like a jellyfish, not like a bee.<p>Lief Ristroph and Stephen Childress of New York University have taken an alternate route around evolution's highway: They've created a miniature flying machine that moves not like a bird or insect, but a jellyfish. Rather than …

The Big Chill-Out: How Meditation Can Help With Everything

Changing the way your genes express themselves, coaxing you to actually understand yourself, and finally letting you really relax: Meditation is well worth getting familiar with.<p><i>Are tweets, statuses, pins, pokes, and pixels dominating your life? This week, as part of our #unplug series, we’re</i> …

How to Be Hurt Less by So-Called Evil People

<b>“</b><b>Every sweet has its sour; every evil its good.” ~Ralph Waldo Emerson</b><p>There were monsters in my closet—or so my five-year-old self believed. As soon …

10 Steps to Find Out What You Want

<b>Now that you know what to do, click on the steps to find out how:</b><p>1. Find out who you are. <br>2. Choose. <br>3. Be present to what you are creating. <br>4. Do …

Mysteries of Ashkenazic last names explained

Gates of the Jewish Memorial at Dachau, Jason Weisberger photo<p><i>Jewish Currents</i> has a great piece out this week: <i>The Origins and Meanings of Ashkenazic</i> …

Making Running A Habit

Follow these 4 steps, and gradually exercise will become a no-brainer.<p>After a few weeks of running, you'll begin to believe that there's something to this “runner’s high” thing. Feel-good brain chemicals—like dopamine and endocannabinoids—will be released while you’re on the road, and you’ll feel …

How to Improve Your Posture in Just 5 Minutes

Think of some of the most confident, successful people you know.<p>Do you ever recount seeing them slouching or maintaining bad posture even …

6 Simple Tips to Be More Mindful in Everyday Life | Pick the Brain | Motivation and Self Improvement

As a psychiatrist and meditation practitioner, I work with many people who have heard of the benefits of meditation, and want to commit to a daily …

The Game Changer Workout

7 Muscle-Building Exercises You Can Do at Your Desk

It’s no secret that surefire muscle-building moves are standing, compound lifts like squats, deadlifts, and overhead presses. There are plenty of …

Zombies in Real Life: A Man’s Horrific Experience

In 1980, Clairvius Narcisse checked himself into a hospital in Deschapelle, Haiti, almost 20 years after his family had buried him in their village’s …

Occult