Avatararie habis3 days agoSupplements That Strengthen Your Mitochondria, Says ScienceEat This, Not That! - Ferozan MastTake care of your mitochondria, and your mitochondria will take care of you. Mitochondria are organelles known as the "powerhouses of the cell", …
Avatararie habisWorkout-boosting pill contains bacteria harvested from the poop of top athletes – how it could help youthesun.co.uk - Josephine FullerSTEVE Gallagher had been coping with his chronic illness — and chronic pain — through diet and exercise until he got extra help from a new …
Avatararie habisYour attitude about aging could add 7.5 years to your lifeNew York Post - Haley GoldbergWhen Yale professor Becca Levy began conducting her decades-long research on the psychology of aging, she would routinely ask people to think of five …
Avatararie habisSo you want to live forever?verified_publisherDW English - Clare RothSpoiler: You probably won't be able to live forever, even if you want to. How about settling for a life free from age-related ailments like …
Avatararie habisEating Dinner at 7 P.M. Every Night May Help You Live Longer, New Study SuggestsMartha Stewart Living - Nashia BakerA recent study published in the journal Frontiers in Nutrition found that people who live to be 100 years old follow this eating regimen. As you already know, lifestyle factors such as the amount of exercise you get every day, as well as how long you sleep at night, impact your health and may even …
Avatararie habisOne Way to Live Longer: Stop Worrying About Getting OldThe Wall Street Journal. - Ellen GamermanWant to live an extra seven years? Think nice things about old people. A new book on the psychology of aging argues that positive beliefs about growing old can add an average seven-and-a-half years to a person’s lifespan. Such good thoughts give the mind greater power over longevity than steps like …