Arianne Hoffmann

99 Flips | 1 Magazine | 4 Following | @arihoffmann | Keep up with Arianne Hoffmann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Arianne Hoffmann”

4 Standing Moves for a Super-Flat Stomach

Pooch, be gone.<p>You can get a stronger center without unfurling an exercise mat. In fact, the standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.<p>Check out the four exercises in our handy video and pin-able …

Health Tip: Find Purpose in Life

The growing science on how a body imbued with meaning becomes physically healthier<p>There are a handful of junctures in life when a person’s sense of purpose is prone to twinkle and fade. In unemployment or professional stagnation; in financial or romantic straits, or after the death of a loved one; …

How to Be Successful Using Great Communication Skills

I have often found it's the small asides at meetings, gatherings, or discussions that contain some of the richest nuggets of information. It's rather like footnotes in a novel that take the reader exploring some new pathway of thoughts. Just a few years ago at a class I was giving as part of our …

Top 6 Components to Achieving 'Ripped Abs' in the Real World

<i>Top 6 Components to Achieving 'Ripped' Abs in the Real World" By Robert Reames, ('RR') Head Trainer for the The Dr. Phil Show</i><p>Folks, somewhere along the line, like many concepts in the fitness and wellness industry, what it actually takes to achieve what we call "ripped abs" has been somewhat …

Own Habits That Truly Serve You

We are all familiar with the notion that humans are "creatures of habit." Perhaps you are even reading this very post out of a habit or behavioral pattern: maybe the Huffington Post is your iPhone browser's homepage, and you check it each morning before diving into your overflowing inbox.<p>In fact, a …

Carrie Underwood's Trainer Shares 4 Ways to Get Fit Fast

Steal her moves to stay in shape no matter how much time or space you have.<p>So maybe you're not a Grammy-winning musician who tours the country and still manages to snag a hot hockey-playing husband while staying in fantastic shape, but that doesn’t mean you're not busy. We chatted with personal …

The Past is Never Dead

Philipp Schenk-Mischke and Matthias Klas teamed up to design a thesis project they call The Past is Never Dead where they look into the challenge of …

Design

Looking Depression In the Face: Botox as Antidepressant

<b>Face Facts</b><p>In a peculiar about-face, psychiatry has taken a page from the aesthetician's playbook. Recent research suggests that the frown of depression is anything but superficial and should not be taken at face value. Wiping that expression off your face is the latest treatment for depression. And …

Hanging Lounge Chair

An Adjustable Workspace for the Home or Office

People’s work habits change over time and quite often, their jobs do as well, so a stagnant workplace isn’t always ideal anymore. Enter Your …

Actors Swear By This Mindful Movement Practice. Here's How You Can Benefit From It, Too

If you're not a performer, you may not be all too familiar with the Alexander Technique. It's taught at Juilliard and other famed performing arts schools, as well as privately to opera singers and Broadway performers. Academy Award-winning actress Lupita Nyong'o even swears by it, once saying that …

Yarn Banner DIY

The yarn banners we made for Rebecca’s set kickstarted an obsession. Some of us took them home to hang over beds and couches. We quickly made more to …

My Happy Life In 160 Square Feet

Brittany Yunker dreamed big by thinking small, building her cozy Washington state abode from the ground up.<p>Brittany Yunker dreamed big by thinking small, building her cozy Washington state abode from the ground up.

DIY Plumbing Pipe Curtain Rod

We think the size and shape of plumbing pipes make them a perfect stand-in for a curtain rod. Spray painted dark for a more industrial flair, this …

Sewing

DIY Honeycomb Pin Board

Ruetemple's Awesome, Rollable, Modular Sofa-Room Thingy

Sorry for the title, but I just don't know what else to call this assemblage of objects. Tasked with designing the interior of a small apartment, …

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

5 Sculpting Moves To Get You Bikini Ready

The countdown to summer has begun. Whether you're suiting up for a quick getaway or undoing the damage of months of hibernation, here are five total body moves that will sculpt you head to toe—fast.<p>Ben Hart, a personal trainer and CEO and founder of Qinetic, an online health and fitness community …

Workouts

Home Decorating Ideas: 9 DIY Projects for Transformed Tables

(Image credit: Yes Spaces)<p>Want to freshen the look of a room in your home but don't have a lot of money or don't want to go out and buy a new-to-you …

SCS: A Sensory Concentration Space by Freyja Sewell

Our love for the original HUSH cocoon-like pod from Freyja Sewell still rings true and the designer has stayed busy making sure we’ll all have a cozy …

Make It: DIY Fiber Wall Art

​ Copper Pipe Wall Hanging, DIY from Sarah Sherman Samuel for A Beautiful Mess<p>Have you dabbled in the fiber art trend yet? Here are 5 fun and …

Articles about compact minimalist apartment slovenia on Dwell.com - Dwell

A transforming apartment in New York offers ingenious solutions for making the most of limited square footage.<p>Crosby Studios just cares about the essentials.<p>Though small in size, this cozy little renovated apartment for two in Barcelona’s beachside neighborhood of La Barceloneta has a...<p>Slovenian …

Articles about diy furniture on Dwell.com - Dwell

DIY Furniture 2 offers instructions and inspiration for furniture making.<p>German stylist and designer Peter Fehrentz presentes Made by Yourself, a step-by-step book comprising 48 do-it-yourself projects.<p>Nowadays DIY is one of the best ways to get what you want, recycle old pieces of furniture and …

Articles about colorful custom built guesthouse london on Dwell.com - Dwell

Thanks to designers Nina Tolstrup and Jack Mama, an aging workshop in London’s once-gritty Bethnal Green is reborn as a colorful,...<p>The Lighthouse, by British architects Sheppard Robson, seeks to redefine the future of residential energy by plugging into the...<p>An apartment-like boutique hotel …

Le Coiffeur Hair Salon in Marseille Re-Imagines Dedicated Spaces Design

The vibrant port city of Marseille induces relaxation and an admiration for the surrounding natural and man-made landscape. In between these worlds, …

10 Surprising Pricing Strategies That Can Boost Sales

<i>Gregory Ciotti is the marketing director at Help Scout. This post originally appeared on the Help Scout blog.</i><p>Utilizing smart pricing strategies when selling your wares—be they products, services or subscriptions—is a <i>must</i> if you want to succeed in a competitive marketplace.<p>The <b>worse</b> thing you can do …

15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …