AJ Collado

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3 Signs You're Officially Dehydrated

<b>Your Pee is Extra Yellow</b><br>Eek…kinda gross, right? But it's true. The reason this happens is that your urine is over-concentrated with waste. "When you're fully hydrated, the waste is easily flushed out in a more efficient manner," says Justice. But when there aren't enough fluids in your body, the …

What’s the most we can remember?

People with extraordinary memory talents suggest that your mind may be capable of retaining more than you think, says Adam Hadhazy.<p>Unlike digital cameras with full memory cards that cannot snap any more pictures, our brains never seem to run out of room. Yet it defies logic that one adult human …

Humanity

Morning Workout: Motivation and Tips

This news may be easy enough for early birds to swallow, but what if you’re the type of person who has a profound relationship with your snooze button? Here, seven tips to learn how to tackle exercise first thing in the AM—so you can take advantage of a study like this, too.<p><b>Sleep in your gym gear</b> …

Next-Generation iPhones Said to Feature Force Touch, Lack Dual-Lens Camera System

The so-called "iPhone 6s" and "iPhone 6s Plus" will reportedly adopt Force Touch, a feature that debuted on the Apple Watch in September, according to sources for <i>AppleInsider</i>. The next-generation iPhones are expected to retain the same physical design as the iPhone 6 and iPhone 6 Plus, including …

The Costs to Your Health When You Stop Exercising

6 Ways Your Health Suffers When You Stop Working Out<p>Hitting pause on your workout plan can do more than just make you paunchy<p>Just as a good training program builds you up, falling off the workout wagon can have the opposite effect—sometimes almost immediately.<p>Experts call this phenomenon …