Ariel Caceres

444 Flips | 20 Magazines | 16 Likes | 1 Following | 19 Followers | @arielcaceres01 | Keep up with Ariel Caceres on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ariel Caceres”

How to structure your day better

Most workdays start with the right intentions. You begin the day energized, with an ambitious list of tasks and a manageable inbox. But things quickly unravel as meetings, email, and colleagues’ fire drills take over. Before you know it, your deliberate organization comes crashing down like an …

Time Management

The Ultimate Arms Workout Plan

To make major changes to how you look with your shirt off, you need to take your training to a higher level. While there’s no substitute for hard …

Workouts

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

Motivation

What is the best type of meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that …

Meditation

The Best Free DVD Rippers

Too many DVDs lying around? Need a way to turn them digital? You can turn them into digital files with the right software. These three programs will …

Software

15 Free DIY Router Table Plans & Ideas That You Can Easily Build

Router is a very helpful tool in woodworking. It can be used to help with molding, cutting angles, cabinetry and much more. It’s hard to imagine …

4 métodos probados por la ciencia para que dejes de procrastinar

CIUDAD DE MÉXICO.- Tienes un gran proyecto pendiente o más de uno rondando en tu cabeza y las fechas de entrega se acercan peligrosamente. <b>Sabes que</b> …

50 Most Profitable Woodworking Projects to Build and Sell

Woodworking can be a very good way to earn some side income for yourself as a student, stay-at-home mom or dad, or an unemployed graduate. Wood …

6 actividades para enseñar a pensar a los niños

Enseñar a pensar a los niños no es tarea fácil, pero muy necesaria. Desarrollar el pensamiento crítico en nuestro hijo <b>le permitirá cierta libertad a</b> …

Everything You Need to Set Up a Montessori Method–Approved Playpen at Home

The Montessori method of education — of which, notably, Prince George is a student and Beyoncé is a graduate — is built on the idea that children are …

Maslow Made Picnic Table (an experiment in templates)

Google's Grasshopper app is a fantastic way for beginners to start coding

Google's workshop for experimental projects, Area 120, released a really interesting new app for Android and iOS.<p>Grasshopper: Learn to Code for Free …

Ejercicios faciales contrarrestan los signos del envejecimiento

En el mercado cosmético existe una plétora de productos que tienen como objetivo ayudar a mitigar los signos del envejecimiento facial, y aunque …

Cómo funciona Forget.me, la herramienta gratuita que facilita el proceso para borrar tu pasado en Google y Bing

Ser "olvidado" en internet es un derecho reconocido por Google, pero llevarlo a la práctica no es tarea fácil.<p>Algunos lo consiguen con éxito, como el empresario que ganó el pasado viernes un fallo histórico contra la tecnológica en un tribunal de Reino Unido.<p>El juez Mark Warby determinó que el …

¿Cómo diseñar y calcular una escalera?

¿Cómo diseñar y calcular una escalera?<p>Esta pregunta puede ser básica y seguramente conoces la respuesta, pero nunca está demás recordar algunos …

Six Essential Design Tools for Marketers

You may understand marketing strategy perfectly, but delivering messages to your target audiences won't do any good if those messages don't attract …

Marketing

Scientists Have Developed a Way to Make Wood as Strong as Steel

And it can stop bullets, too.<p>Scientists have developed a new type of "super wood" that is more than 10 times stronger and tougher than normal wood - …

La ideología es la esclava de la biología

Los psicólogos evolucionistas llevan décadas cuestionando y a veces derribando con éxito muchas de las supuestas verdades que configuran el debate …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Exercises to Beat Your Back Pain

Did you know that aside from coughs and respiratory infections, back pain is the most common reason for seeing a doctor in the United States? More …

Pain

This 100-Year-Old To-Do List Method Promises Maximum Productivity

When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the following day. But where do you even …

If You're Sick of Your Own Procrastinating BS, You Need to Read This

Is procrastination the name of your game? I feel you. I'm not sure what it about us humans, but when there's an unpleasant or tedious task at hand, I …

Building Cabinets With Pocket Screws

Intimidated by cabinet work? Even a novice can make fine joints with pocket screws<p>Pocket screw joints are best described as a screw version of …

Stay Calm During a Tough Conversation by Grounding Yourself

Having a tense conversation brings up a lot of negative emotions, leaving you feeling like an active volcano. To prevent an outburst and stay in control of your emotions, physically ground yourself in your environment. One of the best ways to do this is to stand up and walk around, which activates …

Black and White Photography for Beginners

Black and white is an old style of photography which you might say is outdated, but it’s now more popular than ever and still used by amateur and …

'Teach yourself to code', aprende a programar gratis con tutoriales recomendados por desarrolladores

Teach yourself to code (enséñate a ti mismo a programar) es una web creada por Kate Ray, una programadora que hizo justo eso, se enseñó a si misma a …

Depression, schizophrenia, autism and other psychiatric disorders show common genetic link

A new study of over 700 human brains has shown a genetic "signature" for common psychiatric disorders. <br>Read More

Genetics

9 consejos para acabar con la procrastinación de una vez por todas

No muchas personas manejan el concepto de “procrastinación”, pero eso no significa que nunca lo han puesto en práctica durante varias ocasiones, de …

20 handy things you didn't know Google Photos can do

Most people think of Google Photos like a dusty old album on the shelf. Every once in a while, you flip through those old snapshots with a friend. Remember that trip to the beach? That was so nice.<p>Like most Google services, Photos is overflowing with helpful features, which can manipulate, …

Proponen nueva forma de tratar los nervios dañados por la esclerosis múltiple

La esclerosis múltiple (EM) es una enfermedad autoinmune neurodegenerativa de larga duración, que puede causar problemas con la visión, el …