arianna mighela

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8 Books That’ll Inspire Your Daughter to Become a Strong Woman

From teaching her the importance of loving her body to overcoming gender stereotypes, raising a daughter is hard, but incredibly rewarding (even if you don’t have an adorable mini-me like Reese Witherspoon). Whether you’re aiming to raise a tech #girlboss or just a beautifully confident young …

Your Ultimate Feminist Back-To-School Reading List

Do your homework. Read these women writers.<p>Required-reading lists have been under fire recently, with the Common Core diminishing classroom emphasis on literature without real-world relevancy. Fiction with no clear connection to current events ― so, say, Albert Camus’s <i>The Stranger</i> or even <i>The Great</i> …

Books

trattamenti per viso e corpo, e prodotti per una bellezza naturale

NUOVO AQUASOURCE GEL RIGENERANTE<p>FINO A 48H DI IDRATAZIONE INTENSA<p>SCOPRI DI PIÙ<p>BLUE THERAPY MULTIDEFENDER<p>PROTEZIONE INTENSA<br>CONTRO I SEGNI DEL …

21 Incredible New Books You Need To Read This Fall

Turn over a new (autumn) leaf with these exciting reads.

Books

29 Shows "Game Of Thrones" Fans Will Probably Love

Because we've got a whole year to fill before the next season.

31 Incredible Books You Simply Must Read This Summer

Brilliant reads from July to September (UK release dates).

7 Low-Key Ways To Get A Little Fitter This Week

Integrating exercise into your day doesn't need to be overwhelming.

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Thanks to the internet, you don't have to join a gym or subscribe to a billion fitness magazines to get fit.

7 Proven Ways to Get Abs

Jul 19, 2015<p>When aiming for any goal, there is always one thing that will prevent you from getting there– excuses. The same goes for weight loss. …

The Only Guide You'll Ever Need to Finally Score Some Abs

Six-pack, here you come!<p>As a personal trainer, the question I get asked more than any other is: “What’s the best exercise to get a six-pack?” I’ve worked with many women who were super lean and fit but still had a noticeable pooch. There are a lot of factors at play that all have to come together …

Get Toned Legs In 3 Equipment-Free Moves From Kayla Itsines

Your best legs ever are seven minutes away.<p>Unless you're one of the celebs seemingly immune to weather, showing off toned legs is probably the last thing on your mind this season, but that doesn't mean they should be excluded from your workout routine. Especially if you plan on carrying off the …