ariane rubio

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10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Lamp Posters by Studio YOY

A set of lamp posters by Japanese studio YOY.<p>Japanese studio YOY has created this set of simple and clean lamp posters. These wall lamps are made of …

7 Workouts For Hot Arms

Ready to give everyone arm envy?<p>It’s not like anyone ever <i>liked</i> having arm jiggle, but lately, the dreaded “bingo arm” has become public enemy No. 1: Since 2000, there’s been a <i>major</i> uptick—4,378 percent—in the number of upper arm lift procedures done in the U.S, according to new statistics from the …

Diet Weight Loss, Nutrition Tips and More

What's Really in Deli Meat?<p>25 Things That Happen to Your Body When You Drink Coffee<p>What Happens to Your Body When You Eat Peanut Butter<p>The Real …

10 Calorie-Burning Foods To Boost Your Metabolism

From the editors of Redbookmag.com, adding these foods to your diet will shift your metabolism into overdrive.<p><b>1) Hemp Seeds</b> <br>It's no wonder they're becoming more widely available. "Hemp seeds contain alpha-linolenic acids, a type of omega-3 fatty acid, which studies show help boost metabolism," says …

worldwidefacts.net

What It’s Really Like To Fall In Love

You see them; maybe at a party, in line for coffee, or at the table on a holiday.<p>And, while, it’s never “love” at first sight, there certainly is a …

Karaba Brick Quarry

Karaba is a small African village in southwestern Burkina Faso. Outside the village, a short distance from the dusty main road, is a quarry where men carve bricks from solid stone using only picks and shovels.<p>The rock is called laterite (from the Latin “later” meaning “brick”). The quarry has been …

The Ultimate Minimalist Workout

We both know travel well -- as a former McKinsey and Company consultant and a scientist who studies a topic of global interest -- we are familiar with life on the road. But airline status (overrated) is not all that we share in common. We are also both completely, 100 percent exercise-dependent. As …

Mayo Clinic

Why Personality Is A Better Predictor Of Success Than Intelligence

When it comes to academic achievement, intelligence is an important factor -- but it is certainly not the only, or even the most important, factor.<p>According to a new Australian study, <i>personality</i> is a better predictor of success in school than intelligence as measured by traditional standardized …

Psychology

Architizer

Man Quits Job to Convert Old Van into Mobile Home to Travel the World

Like many others, Mike Hudson longed to exchange the monotony of work and everyday routines for a life filled with adventure and travel. He made that dream a reality in 2013, when he quit his job as a systems engineer, gave away most of his worldly possessions, and began the enormous project of …

Articles about rooms completely wrapped wood on Dwell.com - Dwell

The efficiency and aesthetics of prefab proved appealing to the owner of this Dwell Home, built on a rugged island off Canada’s...<p>For Vitsœ, the 621 side table and its packaging reflect the brand’s ethic.<p>Designing a house for this setting was a thrilling puzzle of aesthetics and terrain for a young …

Prefab Homes

House Duk by Nico van der Meulen Architects

House Duk in Johannesburg, South Africa.<p>This is another stunning architecture project by Nico van der Meulen Architects. House Duk is a spacious home …

15 Tiny Tweaks That’ll Help You Lose More Weight in 2015

You'll barely even notice the difference—but your waistline will.

The Best 15-Minute Workouts for 2015

Anyone and everyone has time for these super fast sessions.<p>Work hard, get sweaty, and get done in 15 minutes. Sound like the perfect workout plan for you? We thought so. If you're ready to kick off 2015 with fresh strengthening moves that tone your muscles in a hurry, look no further. Simply check …

The Truth About Meeting Someone At The Wrong Time

Timing is something that none of us can seem to get quite right with relationships. We meet the person of our dreams the month before they leave to …

7 Foods I Prep Each Week to Make Sure I Eat as Healthy as Possible

Keri Glassman, R.D., shares the 30-minute routine that helps her make more nutritious choices all week long.

7 Lazy Ways to Lose More Weight

Seriously, it's never been so easy to slim down.<p><i>This article was written by Victoria Wolk and provided by our partners at</i> Prevention<i>.</i><p>Losing weight is hard work. Sometimes the gym is just so far away, and that box of doughnuts is just so right there. But here's some good news for the …