Angel Resendez

53 Added | 6 Magazines | 11 Likes | @aresende79 | Keep up with Angel Resendez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Angel Resendez”

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

I Was Living In Poverty When One Small Decision Started Making Me $5,000 a Week

With business slowing to a crawl and his rent due, this entrepreneur found prosperity by leaning into his fear.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, I was in a dilemma. I’d found success as a writer and as a coach, but my business had slowed to a torpor. I didn’t …

Entrepreneurship

How Ordinary People Become Extraordinary

Everyone has the potential, but the habits necessary are adopted only by the few. Will you be one of them?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Elon Musk has been quoted as saying, “I think it’s possible for ordinary people to choose to be extraordinary.” Now, whether you …

Motivation

8 surprising things ultra productive people do every day

When it comes to productivity, we all face the same challenge — there are only 24 hours in a day. Yet some people seem to have twice the time; they …

Time Management

9 things you should never say during a salary negotiation

You're 96% sure that you are ready to schedule a meeting with your boss to ask for a raise. Or perhaps you're nearing the end of the job interview process and an offer is in sight. However, if you're like me, you have definitely put your foot in your mouth a time or two saying the wrong thing at …

Employment

3 Highly Toxic Leaders You Should Avoid at All Costs

Don't let these leaders hurt your quality of life.<p>We spend so much for our daily lives at work. And even when we're not there, we still take work home with us - either literally or figuratively. I believe the best way to improve the quality of one's relationship with work is to find a workplace …

Self-awareness

3 Revolutionary Cancer Treatments

These game-changing cancer medicines are offering new hope to patients.<p>Cancer patients are living increasingly longer thanks to new breakthrough …

A Twist in Our Sexual Encounters With Other Ancient Humans

A new study suggests that early humans mated with the mysterious Denisovans in two separate waves.<p>Around 41,000 years ago, a young woman died in a cold cave, high up in Siberia’s Altai Mountains. Scientists uncovered one of her pinky bones in 2008. From it, they extracted her DNA. And from that, …

Humanity

Demonstrations of Bernoulli's Principle You Can Try at Home

Recently, I wrote about how it's possible to explain the lift from an airplane wing without mentioning Bernoulli's principle, which … well … ruffled …

This may be the scariest thing Donald Trump has said as president

<b>Washington (CNN) —</b> Donald Trump has said lots -- and lots -- of controversial things since he started running for office almost three years ago. But, something he said over the weekend -- at a party fundraiser at his Mar-a-Lago resort -- struck me as particularly tone-deaf and dangerous.<p>Speaking …

Donald Trump

Duolingo data shows this is the fastest way to learn a new language

Language-learning app Duolingo recently combed through a mountain of user data to find the best times each day to practice a foreign language. Its findings were published today at <i>Quartz</i>.<p>The findings essentially mirrored a 2016 study that showed the positive effect on sleep between practice …

Language Learning

How Wearables Will Take Health Monitoring to the Next Level

When the weather is warm enough, I like to go for a quick run up two to three times a week. It’s somewhat meditative. It allows me to focus on the day ahead, and my Apple Watch lets me see how many steps I’ve run. It’s nice.<p>I’m not alone. Fitness trackers like FitBit and Jawbone have been on wrists …

Wearable Tech

The Key to Weight Loss Is Diet Quality, Not Quantity, a New Study Finds

Anyone who has ever been on a diet knows that the standard prescription for weight loss is to reduce the amount of calories you consume.<p>But a new study, published Tuesday in JAMA, may turn that advice on its head. It found that people who cut back on added sugar, refined grains and highly processed …

Nutrition

A Biohacker Regrets Publicly Injecting Himself With CRISPR

“There’s no doubt in my mind that somebody is going to end up hurt eventually.”<p>When Josiah Zayner watched a biotech CEO drop his pants at a biohacking conference and inject himself with an untested herpes treatment, he realized things had gone off the rails.<p>Zayner is no stranger to stunts in …

Genetics

What is norovirus? Symptoms, incubation period, treatment and how to avoid the dreaded winter sickness bug

We all dread the sniffles but when it comes to winter bugs, norovirus is the one to make us feel sick to our stomachs.<p>More commonly known as the …

9 Questions Interesting People Ask to Cut Through the Small Talk

It alls starts with having a genuine interest in the other person.<p>I remember early in my young career, one of my biggest fears walking into a networking event to "schmooze" or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the wind-bag …

Leadership

Tech salaries in Austin, Texas are effectively $66,000 higher than in NYC thanks to the cost of living

The financial returns for tech workers who leave Silicon Valley keep getting bigger.<p>Soaring housing prices in the Bay Area mean average annual tech salaries of $142,000, the country’s highest, don’t compensate for the lower cost of living elsewhere. Only New Yorkers were worse off, with adjusted …

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Coloring Book

You've Got It All Wrong. This is What Elon Musk Is Really Selling

Elon Musk and his team have mastered the art of touching people's emotions.<p>Elon Musk and his space exploration company SpaceX made headlines on Tuesday when they successfully launched the most powerful operational rocket in the world, the Falcon Heavy.<p>But why do so many people care about this …

Tesla

Amazfit promises 45 days of battery life from its $99 smartwatch

Plenty of companies have tried to replicate the success of the Apple Watch, but so far most have fallen well short. But a new option from Amazfit …

Apple Watch

Science Says This Is the Simplest Way to Remember More of What You Read

Hit pause. Reflect on the content. Excel. Repeat.<p>Whether it's Facebook content, Bill Gates' favorite book or the latest critical business report, most of us enjoy reading or have to do quite a bit of it through the day. But in the rush to do everything in less time, you might be missing a crazily …

Online

7 Powerful Things You Should Always Be Able to Say About Yourself | Inc.com

There are elements within ourselves that can either sabotage our success or lead us to greatness. In my bestselling book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can lead you away <b>from your gaps,</b> your failures, your sabotaging self, and …

Leadership

New Blood Test For Alzheimer's Is So Precise It Could Predict It 30 Years Ahead

It was accurate in 90% of patients tested.<p>Scientists have developed a new blood test where a tiny drop of blood could be enough to predict the onset …

21 Questions Amazon Asks Its Job Candidates | Inc.com

• <b>Amazon goes to great lengths to ensure that they are hiring the right people.</b>• <b><br>We sifted through hundreds of Glassdoor reviews to find some of the company's toughest interview questions.</b>• <b><br>Questions about employee behavior and past performance were asked most frequently inside the interview rooms.</b><p>Amazon …

Employment

Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions | Inc.com

Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of our boundaries; and the power of …

Relationships

AP FACT CHECK: Trump's claims in his State of Union address

WASHINGTON (AP) — The AP is fact-checking remarks from President Donald Trump's State of the Union speech. Here's a look at some of the claims we've examined (quotations from the speech as delivered or as released by the White House before delivery):<p>WAGE GAINS<p>TRUMP: "After years and years of wage …

Immigration

Study uncovering multiple new, unusual bacterial immune defense mechanisms could pave the way toward new biotech tools

Until a decade ago, scientists were not aware that bacteria had complex immune systems - ones that could keep up with the pace of evolution in …

Elon Musk Just Gave a 1-Sentence Lesson in Accountability (While Explaining How Much He Gets Paid) | Inc.com

Elon Musk is at it again, making bold announcements that can't help but draw attention. This time around, it has to do with his tenure as Tesla's CEO and the unveiling of his astonishing CEO pay package.<p><i>The New York Times</i> reported that Musk ended speculation he might soon hand over the reins as …

Tesla

The massive FBI sting to bring down an ISIS-supporting weightlifter in Key West

<b>(CNN) —</b> Harlem Suarez grabbed a jalapeno pepper from his plate and took a big bite. The heavily tattooed Cuban-American crepe-maker was eating dinner with two new friends, Shariff and Mohammed, at a Denny's in Key West on a warm June night. Suarez wanted to impress them but they laughed instead, …

Crime