How fast can you complete this grueling fitness challenge? Leave the crunching to the accountants. "If you want to reveal your six-pack, you need to blast your abs and strip away the fat that covers them,"
With ingredients like kale, apples, parsley, spinach, kiwi, and avocado, these 21 smoothie recipes are the quickest, easiest way to get in your fruits and veggies. Ready in under ten minutes and packed
As Lonely Planet turns 40 this year, the publisher has picked the most magnificent sights across the globe to be included in a new book entitled Beautiful World, which contains more than 200 images and