tamara aurand

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What to Do Every Hour to Drop Pounds All Day

Burn more calories, eat healthier, and boost your weight-loss efforts—today.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Losing weight isn't about committing to one healthy choice—the journey is made up of lots lifestyle decisions that you make every …

The Grocery List That Will Help You Drop Pounds, Build Muscle, and Gain Tons of Energy

Our four-week training plan with celebrity trainer David Kirsch begins Monday. Here are the foods he suggests you stock up on between now and then.<p>Starting this Monday, October 6, WomensHealthMag.com and celebrity trainer David Kirsch are kicking off <b>Tone Every Zone: The David Kirsch 28-Day,</b> …

Here’s What’s New On Netflix In October

In case you didn’t already binge watch season 4 of <i>The Walking Dead</i> — made available this past weekend on Netflix streaming — there’s a cache of new programming ready to fill up your queue in October. We’re getting an instant Tarantino classic, a ton of new seasons of TV, and a few new horror films …

No, Seriously, I Tried ALL OF THEM

I spent my summer the way every other dude in his mid-twenties spends his summer, by testing every mascara in the drugstore.<p>It all started when I wanted to test drive a couple new lash products, and Emily said “Wouldn’t it be cooler to test all of the mascaras in the drugstore?” and I was like “OMG …

I'm Obsessed With Classic Hollywood Scandals, and I've Found The Perfect Book For Me

When I was very small, my favorite way to escape my North Dakota farm reality was through a giant coffeetable book belonging to my mother called “A World of Movies." It was full of photos of classic movie stars, from Claudette Colbert to Mae West to Gable and Lombard. My obsession with this book …

25 Cheap and Easy 3-Ingredient Smoothie Recipes

Fire up your blenders, folks! Smoothies are a quick and convenient way to get a blast of nutrients, including protein, carbs and vitamins A, B, C and …

Breakfast

The Best Foods For Runners

The 15 foods runners need every week for good health and top performance.<p>Most supermarkets stock more than 30,000 items, yet every time we race up and down the aisles of the grocery store, we toss into our carts the same 10 to 15 foods. Which isn't such a bad thing, as long as you're taking home …

#theLIST: Fall's New Color Combo

The season's perfect palette comes in rich burgundy and navy blue hues.<p>The season's perfect palette comes in rich burgundy and navy blue hues.

16 Life-Changing Make-Ahead Frozen Desserts

While floppy hats and frequent pedis are all good reasons to love summer, lets be real about the best part of the season: balmy weather finally gives us an airtight excuse to overindulge in our favorite icy treats.<p>While floppy hats and frequent pedis are all good reasons to love summer, let's be …

20 Sex Toys That MIGHT Just Change Your LIFE

WH's picks of the top pleasure boosts-whether you want to go on a solo mission or share the good vibes with your guy.

Diy Storage For Ribbons And Washi Tapes

fabric tray tutorial - Noodlehead

[Just re-posting this here, I shared this as part of Skip to My Lou‘s Holiday Bake, Craft and Sew Along!]<p>This project is really fun because you can …

The Noguchi Filing System Keeps Paper Documents Organized On Its Own

As much as many of us would love to go paperless, it's just not possible for everyone. For those of us still struggling with paper files, the Noguchi …

Amazing Makeup Brushes

A fresh take on the classic beauty brush.<p>Finally, some reinvented tools. Artis's Elite Collection brushes, with angled handles and high-tech fibers, blend cosmetics beautifully. From left: Oval 8 ($52), for bronzer or powder; Oval 6 ($42), perfect for foundation or blush; and Circle 1R ($24), the …

6 Arms Moves That Work Better Than Push-Ups

Try them now to tone and tighten.<p>It's not easy to do a perfect push-up. If you compromise your form, you can strain the upper-body muscles you set out to strengthen. Instead of struggling to get this exercise right, try these moves designed by Chelsea Dornan, National Academy of Sports …

Why You Haven't Met Him Yet

Follow these three foolproof steps to finding the right love for you.<p>The other week I gave a talk at DePaul University. At the end of what I thought was a convoluted but informative lecture on Buddhism in today's world, a freshman raised his hand. He said, "When should you fall in love? I've been …

How to save big (and we mean big) on prescription glasses and contacts

Hunting for glasses that are totally on trend yet won't set you back hundreds of dollars? How about prescription contact lenses at a bargain? Consider your search over. We've found the best places to score deals on eyewear.<p>Dr. Glenda Secor, communications chair for the American Academy of …

How to Make Banh Xeo, Crisp Vietnamese Filled Crepes

How to make the hot and crunchy filled crepes known as banh xeo in Vietnam.<p><i>Banh xeo</i> translates to “sizzling cake.” Once you’ve made a batch of these lacy, ultra-crisp crepes, you’ll know why. Remember: Work quickly, and watch for splattering oil when the batter hits the pan.<p>Once oil is shimmering …

14 Signs You Should Ask Him Out

Sometimes, this really sad thing happens where two people like each other but they're both too scared to make a move, and then they get old and die. Prevent this from happening to you by asking him out. Here's how you know you should.<p><b>1. You want to tell him about the littlest, dumbest sh*t that</b> …

The 9 Stages of Communication in a Relationship

Sending Him a Text was once a sacred act. Now you text about pooping and picking up milk at Shop-Rite.<p>Getty Images<p><b>1. One Week</b>Is this text funny enough to be the One Text that I send him today? It's a reference to an inside joke from our date! But is it obvious that I'm just looking for an excuse to …

Date Outfits - Romantic, Sexy Dressing Ideas

We Want to Buy Every Color From Essie's Shopping-Inspired Summer Collection

Each season, we look forward to the latest color lineup from Essie, but never have we related more to one of their collections than this one! For the …

Best concealers for every under-eye problem? Beauty pros share favorites

Ask any woman to declare her desert island beauty picks and chances are concealer will land somewhere near the top of the list. But which cover-ups are worthy of being called the best of the best? We asked industry insiders to share their personal faves.<p><b>Most buildable</b><p><b>Expert pick:</b> Shiseido Natural …

Search, Recipes - olive magazine

Easy Homemade Cream of Mushroom Soup

You can make this absolutely delicious, <i>Easy Homemade Cream of Mushroom Soup</i> in just 20 minutes! Perfect for a comforting homemade mushroom soup any …

Sticky Sriracha Wings

Chicken wings can be a glorious thing when they're fresh, hot and coated with great sauce (or great spice like this recipe I want to try when I work …

Potato Crisps with Chive-Sour Cream Dip

I love a good snack. Given the choice, I will choose an appetizer any day of the week. I love these potato crisps for so many reasons. First, you can …

Recipes