aquiggle

44 Flips | 2 Magazines | 7 Likes | 7 Following | 2 Followers | @aquiggle | Keep up with aquiggle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “aquiggle”

10 Things Emotionally Intelligent People Refuse to Think

Pay attention to what comes out of your mouth. The language you use affects how you experience your world, and how others experience you. Inevitably, things get "lost in translation."<p>If you're familiar with cognitive distortion or cognitive bias, these psychology terms teach us that there are …

Top 10

58 Books That Will Make You Better, No Matter Who You Are

When you hit a dead end, come back to this list.<p><i>What books do you recommend that college students read? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Ryan Holiday, best-selling author of Ego Is the</b> …

How To Release Chronically Tight Hamstrings - Monthly Yoga With Abi

<i>About Abi</i> -<br>Abi Carver designs yoga routines for mountain bikers looking to eliminate muscular aches and pains, gain an edge in competition and unlock …

Want a taste of an ancient Peruvian civilization? Try this 600 AD beer recipe

Towering 2,000 feet above its surroundings in the southern Peruvian Andes, the Cerro Baúl mesa stands alone in a sun-baked, arid mountain zone. It was here that the Wari culture, a mighty empire that predated the Incas, built a colony — and a massive brewery.<p>“The Wari were one of the earliest …

Literary travel: around the world in 10 must-read books

Ann Morgan spent a year reading a book from every country in the world – 196 in total. Here she picks 10 favourites that vividly evoke the regions they describe<p>• <b>If</b> <b>you’ve read a book with a powerful sense of place or one that inspired you to travel, we’d love to hear about it in the comments below</b><p>In …

Books

Tales of Hunger: Food in Italy Between the Two World Wars

<i>My great-grandfather at the Trionfale market in Rome, circa 1933</i><p>Growing up in Italy in the 1960s, World War II was quite remote to me. Although I was not fully aware of it, the country was experiencing its "economic miracle:" a few years of rapid and sustained growth that saw the movement of …

Self-sufficiency

1. Royal Dinette/Grapes & Soda

Read on for capsule reviews, and a tool for sharing the list of featured restaurants you've tried<p><i>Note: Restaurant critic Alexandra Gill hosted a Reddit 'Ask Me Anything' session with readers on Friday, Dec. 11. See a recap here.</i><p>Fine dining is back in style. This should come as no surprise to anyone …

22 Kickass Bootcamp Exercises That Will Destroy Your Spare Tire

Use them to create your own high-intensity metabolic bootcamp workout<p><i>Men’s Health</i> Next Top Trainer Gideon Akande is known in Chicago for his high-intensity metabolic bootcamp classes—and now he’s showing you how to create them, too.<p>Check out his favorite bootcamp moves in the video above. Then pick …

18 Habits Of Highly Creative People

Great artists, writers and innovators may have "messier minds."<p>Creativity works in mysterious and often paradoxical ways. Creative thinking is a stable, defining characteristic in some personalities, but it may also change based on situation and context. Inspiration and ideas often arise seemingly …

17 Classic Italian Street Foods That Everyone Should Try Once

Image: The Huffington Post Creative Labs<p>It’s no secret that Italy has America beat when it comes to homegrown cuisine. From creamy <i>carbonara</i> to melt-in-your-mouth <i>burrata</i>, Italian fare boasts some of the most drool-worthy dishes to ever grace our dinner tables (and our stomachs). Try as we might to …

Deep Frying

20 Dishes That'll Help You Eat Healthy From Now Until Thanksgiving

You got this.<p>The stretch from Halloween to New Year's can be a brutal one. It's fun, that's for sure. With the parties and family gatherings, there are lots of good times to be had. But there is <i>so much food</i>. Most of it is pretty caloric too, and can take a toll on your waistline. This eating frenzy …

Healthy Eating

24 Spiked, Boozy Fall Recipes to Cozy Up With

It’s getting chilly, y’all! With the onset of colder weather, we can’t stop thinking about chowing down on our favorite fall comfort foods as we kick back on the couch. We’ve all cozied up with a comforting bowl of mac and cheese on those gray days, but what about *boozy* mac and cheese? Yup, that …

8 Ways To Improve Your Focus

Our attention spans are dwindling, but focus is a muscle that you can build if you work on it. Pay attention: Here are eight ways.<p>The average human has an eight-second attention span–less than that of a goldfish, according to a 2015 study from Microsoft. That number has shrunk over the years due to …

The 100 best novels written in English: the full list

After two years of careful consideration, Robert McCrum has reached a verdict on his selection of the 100 greatest novels written in English. Take a look at his list<p>A story of a man in search of truth told with the simple clarity and beauty of Bunyan’s prose make this the ultimate English classic.

The 100

The Brain-Gut Axis, Part 1 – A Paradigm Shift In Neuroscience

Traditional Eastern medicine has long acknowledged the importance of the gut. But evidence-based medicine, colloquially called Western medicine …

37 Roast Chicken Recipes to Learn, Make, and Master

A good roast chicken is one of the most important recipes you can master—here are some of our favorite versions of the classic.<p><b>Is there anything better than a roasted chicken?</b> It's doubtful. One of the most versatile dinner (and lunch!) staples there is, we like to roast whole chickens and use the …

Cooking

It's Not (Just) About the Food: Iconic L.A. Menus Through the Years

We spoke to professor Josh Kun about his new book To Live and Dine in L.A. and what we can learn about history from restaurant menus.<p>Professor <b>Josh Kun</b> used to look at menus for one reason: to figure out what food to order and how to do it as quickly as possible. Until he took on the herculean task …

Crazy Good Maple Bacon Skillet Cornbread

Enjoy this smoky, sweet sensation fresh out of the oven while it’s still warm, and prepare to enter cornbread nirvana.<p>Maple bacon skillet cornbread is something you just know will be good. How could it not be, with that flavor combination?!<p>As soon as you hear the words "maple" and "bacon," you know …

Cornbread

Tecate Skirt-Steak Tacos

4 Servings<p>Any fairly thin cut of beef will work with this marinade; try flank or New York strip.<p>June 2015Print<p>Ingredients<p>1 pound skirt steak, silver skin removed, cut into 6-inch pieces<p>1 12-ounce can pale lager (such as Tecate)<p>4 tablespoons fresh lime juice, divided<p>1 teaspoon kosher salt, plus …

Recipes

You Need More Dark Meat Chicken in Your Life; Here Are 25 Recipes

25 recipes for dark meat chicken, the best part of the chicken.<p><b>While there is certainly a time and a place for boneless, skinless chicken breasts</b>, we're here to celebrate the thighs and legs. And we're gonna come out and say it: Dark meat is the best part of the chicken. It's got more flavor and is …

Blueprint for a Better Human Body

People who wear and design prosthetics are rethinking the form of our species.<p>When Elizabeth Wright smacks her right leg on a table, she says “ow.” That’s only interesting if you know one more thing: that her right leg is made out of carbon fiber and metal. It’s also part of her. “It is my right …

Prosthetics

June 2015

Fly With Yoga: 7 Must-Try AcroYoga Poses

This hybrid style combining acrobatics and healing arts like Thai massage with yoga can help you take the next step in your practice by connecting you with others while boosting strength, body awareness, and playfulness.<p><i>By Yoga Journal</i><p><i>Why try Acro? Short answer: fun. This hybrid style combining</i> …

Hips

(audio) I’ve recorded a meditation for you:

For years and years I’ve been asked to record the guided meditations and sacred rituals I lead everyone through at my <i>slow retreats.</i><i></i> <br>I’ve hesitated. …

27 Low-Carb Versions Of Your Favorite Comfort Foods

Cheese is better than bread, anyway.

Recipes

Why You Should Be Making Broth in Your French Press

Step away from the stock pot—all you need to make a flavorful, aromatic homemade broth is…a French press.<p>If we've said it once, we've said it a million times: Nothing makes a soup or sauce better than homemade broth and stock. But who has time for all that simmering, skimming, straining, and …

Tomatoes

The Horrors, Degradations and Ass-Kicking Triumphs of NYC's Female Chefs

The takeaway: it sucks. And sometimes it really sucks.<p><i>By: Joe Keohane</i><p>IT STARTED WITH ONE CHEF. An accomplished veteran who regaled us a month or so ago with a load of stories about what it's like to be a woman working in some of New York's best restaurant kitchens. The takeaway: it sucks. And …

East Village

These Blended Frozen Banana Recipes Are Better Than Ice Cream

You'll never look at bananas the same way again.<p>It’s time to rethink the banana.<p>All you need is a freezer and a blender to transform the potassium-, serotonin- and fiber rich fruit into the creamiest, most healthy treat we’ve had all year.<p>We scoured the internet for delicious ideas, but really, you …

Recipes

Why do we have allergies?

Allergic reactions to everything from pollen to peanuts make life a misery for millions. But why does our body over-react to seemingly benign intruders? Carl Zimmer reports.<p>For me, it was hornets.<p>One summer afternoon when I was 12, I ran into an overgrown field near a friend’s house and kicked a …

Immune System

How to Make Life Easier For Waiters

Show up on time for your reservation. This helps the whole operation run smoothly.<p><i>What are the top things one can do to make the life of servers in restaurants easier?: originally appeared on Quora: The best answer to any question. Ask a question, get a great answer. Learn from experts and access</i> …

Food & Dining