Gyms can be plenty convenient. They offer tons of classes, a bunch of equipment, and a motivating atmosphere to get your workout done several days a …
I’m On a 34-Week Home Workout Streak—Here Are 5 Easy Habits That Helped
A 2018 survey found that the average American spends $155 a month on health and fitness, which includes an average of $33 per month for a gym membership. But now, plenty of gyms and boutique studios are closed, and plenty of people are figuring out the best at-home workout routines on their own.
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Every day around 6:30 p.m., I transform a corner of my living room into a makeshift gym: I drag my hybrid dining table/office desk/workspace to the …
Working out rarely feels like a celebration of my body. As a curvy person with a troublesome coccyx injury that never quite healed, I have a …
Loving exercise and getting bored with it aren’t mutually exclusive. It doesn’t matter what fancy equipment you’ve bought, what subscription service …
For years, I was the kind of person who thought that working out for longer meant I was getting a more effective workout. Back when hitting a gym was …
For the most part, I’ve loved working out from home. I can roll out of bed five minutes before class starts, or if it’s an on-demand class, let my …
Before gyms shut down early last year, workout classes took up a significant portion of my monthly budget. Between a regular gym membership, one-off …
Fitness brands and gyms have made their classes available online (many for free!), which is allowing people around the globe to stay active at home. …