I’m On a 34-Week Home Workout Streak—Here Are 5 Easy Habits That Helped

A 2018 survey found that the average American spends $155 a month on health and fitness, which includes an average of $33 per month for a gym membership. But now, plenty of gyms and boutique studios are closed, and plenty of people are figuring out the best at-home workout routines on their own.

I’m On a 34-Week Home Workout Streak—Here Are 5 Easy Habits That Helped

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