Want to lose some weight but not sure where to start? All you have to do is eat less and move more. Of course, this is easier said than done, …
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Losing Weight Just Got Easier!
Your iPhone is a great weight loss companion. These apps can help you slim down and live healthier.
The new app FastBot can help anyone who is interested in intermittent fasting lose weight and become healthier. As you probably know, intermittent …
Exercising in the gym will help you burn fat, gain muscle, build strength and, improve your overall physical performance. However, whether you are …
The new app Heart Hive will allow you to anonymously share and compare health metrics with other from around the world. From the developer behind the …
The great hydration app WaterMinder has just added a number of new features in the update to version 5.1. Better on the Apple Watch As you can probably …
You Are What You Eat! Proper Nutrition Is a Very Important Part of Diabetes Management Choosing nutritious foods and balancing what and how much you …
The new app Runance is a simple and easy-to-use alternative running app for Apple Watch. While running you can view live metrics on the watch screen …
