norhafizah

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10 Healthy Sweet Potato Recipes

Simple, tasty recipes—each at about 300 calories or less

5 Amazing Things Your Brain Does While You Sleep

We spend a third of our lives sleeping, an activity as crucial to our health and well-being as eating. But exactly <i>why</i> we need sleep hasn't always been clear. We know that sleep makes us feel more energized and improves our mood, but what's really happening in the brain and body when we're at …

9 Powerful Steps to Manage Difficult Conversations Like a Pro

Difficult conversations: Most people don't like them, but we all need to have them at times. One of the biggest challenges in my years as a recovering pleaser was how to tell people the things I thought they didn't want to hear. I thought confrontation should be avoided at all cost and it took me …

6 Foods That Boost Your Mood AND Help You Lose Weight

Stop diet-induced hanger dead in its tracks with these feel-good foods.

How to Make Japanese Milk Bread at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: You don't have to go all the way across the Pacific in search of the fluffiest, lightest, tallest bread of your life; Cynthia from Two Red Bowls</i> …

Tone Your Abs on a Mat: 5 Moves Better Than Crunches

Feel the burn, skip the crunches.<p>The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together five intense and efficient core-strengthening moves that target <i>all</i> the regions of your abs. Here's …

What Sugar Does to Your Body

Here's what happens to your system when you eat something packed with the sweet stuff.<p>The instant something sweet touches your tongue, your taste buds direct-message your brain: <i>deee-lish</i>. Your noggin's reward system ignites, unleashing dopamine. Meanwhile, the sugar you swallowed lands in your …

Overnight Yeasted Waffles

A few months ago, my husband and I enjoyed a weekend away at one of our favorite places in Sun Valley. It’s mostly my favorite place because of the …

9 Genius Ways To Relieve Bug Bites

No more itchy, red, humongous bumps!<p>Summer, we love you, but all of these insect bites are really killing our mood. Sure, bug repellants can scare off the pests, but those don’t guarantee around-the-clock protection. So the next time you stumble upon a bug bite, don’t be so quick to make a beeline …

How to Brine Meat -- And Why You Should Bother

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Why you should start brining your meat -- and how to start.</i><p>Have you ever suffered the travesty that is a dry, tasteless chicken breast? Or tried to cut …

Spinach and Red Shen Choy in Garlicky Broth Recipe

Tender baby spinach and red shen choy are briefly simmered just until wilted, then served very simply with a broth flavored with lightly browned garlic. I can't think of an easier way to put a delicious side dish on the table.<p><b>Note:</b> Shen Choy is also known as red amaranth and can be found in most …

Fresh Watermelon Cake

I'm not really sure who came up with the idea for this cake, but I love everything about it. I've seen a few versions floating around the web and …

Winter Wonderland

Cranberry Upside Down Cake Recipe

This is probably TMI, but for years I’ve harbored a fantasy of creating a holiday card of me lying in bathtub covered with cranberries. Sort of like …

Dessert

Golden Mashed Potatoes

Mashed potatoes are one of my favorite comfort foods, and it's not hard to make them taste amazing. The easy way, my friends, is fat. A lot of it. I …

Recipes

Grilled Coffee & Cola Skirt Steak Recipe - Grilled Beef Marinated in Coffee and Cola

Chicken Satay with Peanut Noodles • Steamy Kitchen Recipes

posted by<p>It was just last week that I confessed to wasting a lot of food in my line of work during the process of recipe creating and testing. It’s …

Recipes

Homemade Onion Rings Recipe - Laura Vitale - Laura in the Kitchen Episode 606