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50 minute yoga practice

America’s Angriest Store

How Whole Foods Attracts Complete Shitheads.<p>I’ve shopped at Whole Foods in every time zone, in at least 10 different cities: LA, San Francisco, …

The Complete Guide to Not Giving a Fuck

The original, and still the best<p><b>Ok, I have a confession to make.</b><p>I have spent almost my whole life– 31 years– caring far too much about offending …

How to Respond to Negative People Without Being Negative

<b>“Don’t let the behavior of others destroy your inner peace.” ~Tenzin Gyatso, 14th Dalai Lama</b><p>A former coworker seemed to talk non-stop and loudly, …

How a Math Genius Hacked OkCupid to Find True Love | WIRED

With that, he created two profiles, one with a photo of him rock climbing and the other of him playing guitar at a music gig. “Regardless of future …

How to Always Be Getting Smarter

The incredible value of constant experimentation.<p>As we do new things, we always want to make sure we're doing things that help the business and not hurt. We may have a feeling of intuition that something may be successful, but how do you really know?<p>We run experiments. For example, maybe I believe …

Neuroscience

Dr. Weil - Integrative Medicine, Healthy Lifestyles & Happiness

"As a practitioner and teacher of integrative medicine for the last thirty years, it has been my personal mission to drive research, education, and …

Integrative Medicine

Dark lands: the grim truth behind the 'Scandinavian miracle'

Television in Denmark is rubbish, Finnish men like a drink – and Sweden is not exactly a model of democracy. Why, asks one expert, does everybody think the Nordic region is a utopia?<p>Nordic nations respond to the original article<p>For the past few years the world has been in thrall to all things …

Lentils and Brown Rice Make a Serious Power Couple

A perfect protein, Lebanese mujadarra combines lentils and brown rice for a super healthy side dish.<p>The Mediterranean diet gets a lot of hype, and while we're all for whole grains and rich olive oil, let's not let Italy and Greece hog the spotlight. Direct your attention just a little bit east, …

Healthy Eating

Medium – Read, write and share stories that matter

The surprising story of Sony's first Walkman

"Adventures in Tech" reveals how Sony's groundbreaking Walkman was actually a slightly tweaked version of an existing Sony device.<p>The Walkman is -- quite rightly -- held up as one of history's most groundbreaking gadgets. But did you know that Sony's greatest invention was actually a …

12 Types Of People You'll Find In Every Hostel

When some people travel, their accommodation involves words like plush, champagne, spa, pamper, terrace, aroma, stunning, marble, spacious, and …

Understanding Frame

Frame is the king of layout. Everybody uses frames to position and resize their UIViews and CALayers. Throughout this post I’m going to focus my …

Mathematics

Scientists exploring computers that can learn and adapt

For six or seven decades, computers have been based on processing electronic 1s and 0s.<p>Now, computer scientists are breaking out of that paradigm in strange new directions, as they seek new ways to tackle problems that digital computers can’t easily solve.<p>One approach is quantum computing, in which …

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How To Fall Asleep When It's 4 a.m. And You're Wide Awake

<i>By Laura McMullen for U.S News</i><p>It's 4 a.m. The clock ticks, the moon glows, the dog snores and you just stare. Perhaps you stare into the blackish red of the inside of your eyelids as you lie still and fetal, thinking if you pretend to be sleeping, the real thing will surely come. Or maybe you stare …

10 Things Every Couple Needs To Stop Doing

Most couples develop some bad habits over time that can wreak havoc on the relationship. Here are 10 things every couple needs to stop doing before …

Self-help

15 Things To Talk About In A Healthy Relationship

Communication is the key to a healthy relationship. However, many people aren’t certain what they should be communicating about. Spend time talking …

Extreme Sports

You Can Make More Friends in Two Months By Becoming Interested in Other People

You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in …

Anyone Who Keeps the Ability to See Beauty Never Grows Old

en_US<p>article<p>Anyone who keeps the ability to see beauty never grows old. - Franz …

Franz Kafka

People Rarely Succeed Unless They have Fun in What They are Doing

Who said the office can’t be fun?<p>In a Silicon Valley loft sometime not quite 20 years ago, someone asked a question very much like this and decided …

Startups

Could Letting Go Be the Secret to Happiness in 2014?

As 2014 dawns, I find myself thinking more and more about letting go.<p>I've made all my usual resolutions -- get back to the gym more, lose those 5 pounds, spend more time with my family.<p>But lately I've been wondering: Could it be that many of my problems could be solved -- would <i>di</i>ssolve actually -- …

Bad News About Your Concussion

Having one may be linked to dementia later in life<p>Hits to the head could hurt later: Concussions may put you at risk for Alzheimer’s later in life, according to a new Mayo Clinic study.<p>The research found that people with cognitive impairment who also experienced past head trauma had 18 percent …

Lost Recording of Martin Luther King, Jr. Unearthed From 1962

Nearly everyone knows about Martin Luther King, Jr.'s famous "I Have a Dream" speech, but museum archivists recently unearthed a powerful speech by …