Armi Obcena

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75 Insanely Clever DIYs Every Parent Will Wish They Knew About Sooner

It's 99% guaranteed you will find something in here your family will love.<p>View this post on Facebook<p>View this post on Facebook

Try the 7-Minute Ab Workout Adele's Trainer Swears By

One of Adele’s most complicated relationships isn’t documented in her songwriting, but in two hilariously relatable Instagram photos where she …

Workouts

Thai police fail to find monk in Dhammakaya temple raid

<b>Thai police have failed to find an influential Buddhist leader, wanted for alleged money-laundering, after searching his sect's vast headquarters.</b><p>Police said they found medical equipment in rooms where they had expected to find the group's former abbot, 72-year-old Phra Dhammajayo.<p>They say they …

Charisma

20 sensory table activities that offer creative ways to teach kids through play

Are you looking for a more hands-on way to teach your kids that doesn’t involve screens? A “sensory table” is a fun and creative way to teach your …

Try This 8-Week Plank Challenge To Get Stronger From Head To Toe

Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them to suit your ability. The more you plank, the stronger and more stable you get, and the longer your muscles …

Yoga

The Best Toddler Gifts, 3-Year-Old Edition

When it comes to becoming a grown human, 3 is a big year. “They have real personalities now. They’re real people. Once language comes in, they can …

15 Awesome DIY Ways to Organize Your Kids Rooms

When it comes to keeping your kids organized, the task can become nearly all consuming. Little kids (or kids of any age, really- we weren’t exactly …

This 30-Day Fitness Challenge Will Make You Feel Like A Badass

Exercise four times per week, feel amazing, become a total boss.<p>View this post on Facebook

Bodyweight Challenge Strength Workout

This bodyweight strength workout features a few isometric exercise moves. During an isometric exercise, your muscles are engaged (and working hard) …

Workouts

7 Beginner Kettlebell Exercises To Work Your Entire Body

Beginner kettlebell exercises are an excellent way to add variety to your workout routine, whether you're new to strength training or you're just …

Workouts

This 3-Minute Squat and Plank Workout May Be Short, but It's Intense

This total body workout is devoted to two types of exercises that you might despise because they're so hard, but man, they are effective at strengthening your thighs, butt, core, and abs!<p>It's just six moves, done for 30 seconds each, for a total of three minutes. So you can do this short workout …

Your fall fitness workout plan—customized by Emily Skye

Letting go of your normal routine is part of what makes summer blissful. Beach days, travel plans, and backyard barbecues often take precedence over …

This indoor workout will get you in the best shape of your life

If early mornings and general laziness weren’t enough, this weather adds another to your list of excuses not to hit the gym—rains. But we think …

45 Brilliant Cleaning Tricks for Every Occasion That Really Work

There’s nothing better than a spotless house. But, to tell the truth, for many of us cleaning our house is not on our list of our favorite ways to …

Filipino workers travel world spreading kindness, love | CNN Travel

Travel

Winter fitness: try EMOM, a full body blast in just 20 minutes

Christmas is a time for mince pies and indulgence, right? But what about your health? There’s one workout that is perfect for the festive season because it works the entire body without requiring excessive amounts of time or thought.<p>The fitness experts call it EMOM, standing for every minute, on …

4 Brain Foods for Kids

Add these four brain-builders to your child's meals and snacks.<p>I'm not saying these foods are the ticket to Harvard early admission, but they do all show special promise as brain builders. They all happen to be packed with nutrients kids need for growing healthy bodies, too.<p><b>1. Wild Blueberries</b><p>In a …

Arm Exercises To Fight Arm Jiggle | Women's Health

The (15 Minute) Bye-Bye Arm Jiggle Workout<p>Ture Lillegraven<p>Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.

10 Recipes Every Trisha Yearwood Fan Should Master

Check out Trisha's best sweet and savory recipes, like her crowd-pleasing Chocolate Pound Cake, Deviled Eggs and Slow-Cooked Georgia Pulled Pork …

Cooking

What 9 Women Wish They Knew About Anal Sex Before They Tried It

Bypass any anal obstacles with this advice.<p>No matter how much sex you've had, trying anal for the first time can make you feel like a virgin all over again. You're worried it might be awkward even though you know it has the potential to be mind-blowingly incredible, and you can't quite wrap your …

Journalism

How to Make Cutoffs: DIY Tips From Blogger I Spy DIY

Summer is prime season for cutoffs, and if you're looking to save money on a new pair—or just looking to be creative!—it's easy to turn an old pair of jeans into a killer pair of cutoffs with a little DIY know-how.<p>In this easy step-by-step guide, <b>Jenni Radosevich</b>, blogger behind <i>I Spy DIY</i> and author …

Clothing

TODAY Parenting Team shares 27 hacks you'll wonder how you lived without

When the laundry is piling up, Junior is throwing a tantrum and you don't know what to do next, who are you going to call? No, not Ghostbusters. This is where the TODAY Parenting Team has your back! We've gathered 27 hacks, tips and tricks from our brilliant community to help with the small stuff …

Parenting

Why Babies Love (And Learn From) Magic Tricks

To survive, we humans need to be able to do a handful of things: breathe, of course. And drink and eat. Those are obvious.<p>We're going to focus now on a less obvious — but no less vital — human function: learning. Because new research out today in the journal <i>Science</i> sheds light on the very building …

Johns Hopkins University

Building Baby's First Library: 25 Must-Have Books

The bedtime story that has been loved by generations, <i>Goodnight Moon</i> bids goodnight to all of the familiar items in the little bunny’s room. Kids of …

Kids

Kettlebell Exercises For Women: Moves That Sculpt Your Entire Body

8 Kettlebell Moves That'll Sculpt Your Entire Body<p>...and FAST!<p>If you love yourself some kettlebell exercises, this workout is for you. (And if you've never tried them out, this workout is for you, too!) Kettlebell exercises are awesome because, thanks to the fact that their weight isn't evenly …

31 Ways to Have More Fun with Your Boobs Every Day

<b>Get them wet.</b><br>We’re not talking wet T-shirt contest—though that’s an option, too. Hot water brings your blood to the surface and raises your body temp, both of which make your skin super sensitive to the touch.<p><b>Lather them up.</b><br>Speaking of showers, here’s another reason to hop in <i>right now</i>: dry skin …