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Sleep Deprivation Is Killing You and Your Career

The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

10 Sex Tips for Every Spot On a Man’s Body

The top erogenous zones for guys—and what to do with each one<p>A new study identifies the most sensitive spots on the male body. And while his penis came out on top (no shocker there), there are plenty of other places he wants you to include in the action. Here, the spots your boyfriend or husband is …

Lips

5 Ways to Sleep Better Every Night

Why trying to fall asleep doesn't work—and what does!<p>You train hard and eat well. Don't wreck all your game prep with sloppy sleep habits. "Elite athletes now understand that ignoring their sleep can be as detrimental to their performance as taking to the field drunk," says W. Christopher Winter, …

The 10 Best (and Silliest) Horror Movies You Haven’t Seen Yet

Looking for a fresh Halloween scare from horror flicks you haven’t watched 1,000 times before? We have some suggestions<p>Halloween is the perfect season to turn out the lights, crash out on the couch, and watch a good old fashioned horror film. But you’ve probably already seen most of the</i> …

10 Signs You Have an Iron Deficiency

If you spot these telltale symptoms, get yourself a spinach and steak salad, stat!<p>[image id="15b8b918-dbcb-449f-8e0f-12d23bca0381" mediaId="6edb341c-4b8a-4bbd-ab22-2b338868806e" align="center" size="medium" caption="" expand="" crop="original"][/image]<p>About 9 percent of women suffer from an iron …

Wellness

Have Great Morning Sex

Having sex first thing in the morning does more than put a smile on your face—it boosts your health, your looks, and your relationship<p>For most of the working world, the blaring of the alarm clock isn't a happy sound. So why not turn that rude awakening into an erotic opportunity with a roll in the …

University of Pennsylvania

For a Better Brain, Learn Another Language

The cognitive benefits of multilingualism<p>There’s a certain sinking feeling one gets when thinking of the perfect thing to say just a moment too late. Perhaps a witty parting word could have made all the difference. There is no English word to express this feeling, but the French have the term</i> …

How Doing Exercise Makes You Younger

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

單車時代 - 公路車諸元解字

愛騎自行車的你,對愛車上每個部件都瞭若指掌嗎?因為翻譯的關係,各部配件五花八門的名稱,總讓人搞不清楚;單車時代拜訪台中185車庫,擁有產線與通路的經驗,由店長Nick為我們一一解惑!<p>(圖1)<p>① 頭管 Head Tube <br>② 前叉 Fork<br>③ 墊圈 Spacer<br>④ 座管 Seat Post <br>⑤ 座墊 …

East Jerusalem clashes flare ahead of funeral

Palestinians and Israeli police clash before funeral for Mohammed Abu Khdair, killed in apparent revenge attack.<p><b>East Jerusalem -</b> Palestinians and with Israeli police have clashed for a third day in occupied East Jerusalem, ahead of the emotionally-charged funeral of a Palestinian teenager believed …

這句話的英文怎麼說》別再逛臉書,快點「認真工作」! - 商業周刊

你在工作上經常有說英文的機會嗎?基於禮貌,如果你說出的英文句子有誤,對方通常會在心中努力猜測你的意思,而不會直接點出來。要抓出自己的英文盲點,求人不如求己!以下是一些辦公室英文用語,請試著指出錯誤。<p><b>1、已經十點了,卻只有我開始認真工作。</b><br>(X)It was nearly 10:00 am, but o …

13-Year-Old Kazakh Girl Trained To Become Eagle Hunter

“<i>I wanted to document the ‘Future Generation’ – boys who take their first steps in learning the hunting skills, boys who hold the tradition’s future</i> …

The secret Hong Kong facility that uses boiling goo to mine Bitcoins

A single bitcoin is now worth over $1,000, but the process of mining for the digital currency — in which people devote computing power to facilitate global Bitcoin transactions and secure the currency's network — is growing increasingly expensive. Serious miners have started to build dedicated …

貼心提醒~~~提早準備春節與寒假旅遊囉!!! 長假玩歐洲 必遊城市美景情報》》 http://www.mook.com.tw/article.php?op=articleinfo&articleid=9313 ◎MOOK景點家 華文最大旅遊資訊平台  www.mook.com.tw

歎為觀止!用一元美鈔「畫」出自由女神

DELTA SHELTER 三角洲獨立住宅設計BY TOM KUNDIG » ㄇㄞˋ點子

京都古城單車漫遊攻略

修電腦不求人!一鍵修復常見問題 | T客邦

'Open Secret': When Everyone Knows Who Your 'Real' Mom Is, Except You

Steve Lickteig's life as he knew it was a lie. Lickteig <i>thought</i> he was the adopted son of a former World War II vet and his wife. Life was simple: They ran a farm in Kansas, went to mass at the local Catholic church and raised Steve and their eight biological children.<p>Lickteig wondered who his real …

日本東京/京都賞櫻懶人包:櫻花開花時間不重要,滿開時間才重要 | 林氏璧和美狐團三狐的小天地

不忍池,小智作品<p>在觀看任何的日本櫻花前線,櫻花預測之前,希望您能看過這一篇有一些基本的概念!日本的賞櫻可說是國民的活動,每年三月底四月初會迎向大規模的櫻花季,日本各地到處都種了許多染井吉野櫻,這是日本各地廣泛栽種的櫻花代表園藝品種,各位看到的日本櫻前線都是預測染井吉野櫻,因為他的數量最多,開花時可以 …

看懂這5句 學會英文還認識未來全球金融掌門人 - 商業周刊

相當於一個國家中央銀行總裁的美國聯準會主席柏南克(Ben Bernanke),任期即將屆滿,聯準會主席的位子舉足輕重,全世界的金融界乃至政經各界都高度矚目。<p>柏南克曾榮登時代雜誌年度風雲人物,而其前任鼎鼎大名的葛林斯潘(Greenspan)甚至被關注到帶什麼公事包都與經濟政策走向有關,其動見觀瞻可見一 …

Articles about top 10 houses dwell week 1 on Dwell.com - Dwell

From a home designed by David Chipperfield in London to WORKac's New York duplex, here is what caught our eye over the last few...<p>From floating student dorms to concrete homes, catch up from the week with these abodes from around the world.<p>John Pawson's minimal home and an experimental residence by …

給新手的:新宿車站不迷路指導。(上) | 林氏璧和美狐團三狐的小天地

2013.10.26更新:去除無效連結,加上wiki超清楚的新宿站相對位置圖。<br>原文完成於2008.9<p>新宿站內圖,點一下進相簿,再點可放大。希望新手看完後,看這個恐怖的圖會比較有概念。出處見此。<p>”新宿”是指”新的開發地區”,雖名為”新”,1885年建立的新宿車站也有百年以上的歷史了,其週邊是在1923 …

更年期 10種方法夜夜好眠 - 康健雜誌81期

8 Essential Fall Dishes Everyone Should Know How to Make

Turn fall's bounty into ridiculously good dinners and treats with these apple—and pumpkin-centric recipes.<p>A New Way to Think of Butternut Squash<p>A …

用彩色紙張復刻上個年代的科技產品 » ㄇㄞˋ點子

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Nature at its best

最低月薪英文怎麼說?一次搞懂8個必考時間單字 - 商業周刊

勞委會基本工資審議委員會議定:基本最低月薪由19,047元漲到19,273元,基本最低時薪由109元漲到115元。<p>英文裡的<b>最低「月」薪</b>是monthly minimum wage、<b>最低「時」薪</b>是hourly minimum wage。最低點、最小值要用minimum,而最高點、最大值要用maximum …

「今天加班嗎?」英文怎麼說 - 商業周刊

「你今天加班嗎?」這句話聽來簡單,其實沒那麼簡單。上班族最常掛在嘴上的職場動態「加班」、「請假」、「下班」、「出差」,這幾句話怎麼說?「哇,沒想到那麼難!」很多上班族都說,看起來以為會,說才發現說不出來。<p>為什麼難呢?因為這幾個詞,都不是單一一個字彙,而是由我們熟悉的字組合起來的片語,如果你習慣直譯, …