Anupam

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These Are the 6 Hardest Vitamins to Get Enough of—Here’s How to Do It

Even if you go out of your way to eat a balanced diet, there may be some important vitamins and minerals that are slipping through the cracks—and …

Nutrition

26 Cult Favorite Items From Whole Foods Only True Fans Know To Buy

The 365 peanut butter is LIFE-CHANGING.<p>It's no secret that Whole Foods is a place where dreams come true (... especially for Amazon Prime members now). Here are some absolute cult favorites from the most heavenly of grocery stores.

Coconut
Breakfast
Breakfast

17 Quotes on Being Yourself from Oprah, Tony Robbins, Steve Jobs, and Other Super Successful People

Stop worrying so much about what others think. Nurture your authentic self and watch your confidence soar.<p>It takes a lot of work to be ourselves, especially when we are faced with expectations, obligations, and social norms. Luckily, "being yourself" is indeed possible, and living authentically is …

Success

Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

Believe The Reviewers’ Hype, These 39 Amazon Products Are That Good

Whether you're buying products on Amazon, or buying them from — come to think of it, who really buys anything that's not from Amazon these days? The …

Shopping

25 Brilliant Beauty Products With A Cult Following On Amazon

Who wants to gamble on new beauty products? While it's obviously a lot of fun to experiment with new lotions, potions, creams, and serums — you're, …

Skin Care

Reverse Cavities and Heal Tooth Decay With These 5 Steps!

The enamel of the teeth, as well as the underlying layer, dentin, are destroyed by the tooth decay that results from certain types of acid produced …

Dental Care

How to keep your brain sharp as you get older

Alzheimer’s-related brain changes start as early as your 30s or 40s — but research has unlocked four key strategies that boost your brain power, …

The 8 Best Shampoos You Can Buy in 2018

Wednesday, Aug 8, 2018<p>Clean Up Nicely<p>August 7, 2018 | By Grant Tillery | Photo by Henry Phillips<p><i>This definitive guide to the best shampoo for men</i> …

Hair Care

6 Anti-Aging Serums That Work Better Than Botox

A good skincare routine is the key to getting younger-looking skin. It should be filled with products that contain ingredients that nourish your …

Skin Care

Are Rheumatoid Arthritis Symptoms Linked to Vitamin D Levels?

New research investigates vitamin D levels in RA patients.<p>New research presented at last week’s 70th American Association for Clinical Chemistry …

Pain

Found: the Gateway to the Glowy Skin of Your Dreams

You'll remember a time when powder highlighters used to own the monopoly on our cheeks. It was right about the time that a super matte complexion was …

Makeup

48 Of The Best Things On Amazon Prime People Are Most Adding to Wish Lists

Sometimes, the best products are ones you’ve coveted for a really long time — and that’s what Amazon Wish Lists are for. It’s a place where people …

Skin Care

Manuka Honey Is 'Liquid Gold' When It Comes to Killing Germs, But Only If You Buy the Right Kind

When it comes to superfoods, manuka honey just may be your new go-to sugar substitute. Its popularity has recently skyrocketed, which could explain …

Asia Pacific

130,000 Sephora Shoppers Agree—This $48 Antioxidant Serum Is Worth Every Penny

I'll admit that my medicine cabinet is stocked with more serums than anyone could possibly need. I'll also readily, and somewhat embarrassingly, …

Skin Care

People Over 40 Shouldn't Work More Than 3 Days a Week, Study Says (Video)

Let’s be honest: nobody is really a fan of the five-day work week. But if you want a reason to work less, science has your back. If you’re over the …

The Brain

10 Game-Changing Products For People With Fine Hair

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Hair Care

9 Skin-Plumping Products a Plastic Surgeon Recommends (Starting at $9)

Most of us, usually without even thinking, exercise throughout the day—it's just not in the way you think. We push our lips up with a pucker, tighten …

Tip: Supercharge Your White Rice

Just add a teaspoon of this powder to make your white rice extra nutritious and extra delicious.<p>As explained in Stop Eating Brown Rice, white rice is …

40 Everyday Products On Amazon That Are Straight-Up Innovative AF

If you're the kind of person who is constantly on the hunt for bigger, better, and more functional items, this list of everyday products on Amazon …

Burn Belly Fat With These 7 Dietitian-Recommended Foods

If shedding belly fat is one of your weight-loss goals, it definitely takes a multipronged approach: eating at a calorie deficit, exercising, avoiding these sugary beverages, getting enough sleep, and managing stress. But what you eat can also play a role, especially if you're smart about the foods …

29 Grooming Products On Amazon That Keep You From Feeling Gross

In my personal opinion, the human body — and all its functions, excretions, and habits — is a beautiful thing. That being said, certain stuff can …

Drugstore

The New Collagen Product Every Women Over 40 Should Be Using For Younger-Looking Skin

Younger-looking skin is something that we’re all after, but it can be hard to find the right products to get the job done. When shopping for new …

Weight Loss: 5 Desi Protein Rich Breakfast Ideas For Weight Loss

Experts say breakfasts are very essential for breakfast, it plays a crucial role in boosting metabolism.Here are some protein rich foods with which …

Menopause can be unsettling. These habits can help smooth the transition.

For something that’s been discussed as far back as Aristotle, there is still a lot that’s unknown about menopause. But new research is shedding light on how women can better manage this often-unsettling time in their lives.<p>Although the average age for natural menopause (365 days without a period) …

10 Things To Do For Clear, Glowing Skin

We all want to have clear skin. It is one of the first things that people notice about your appearance, and there's no doubt that a poor complexion …

Large study reviews the cardiovascular benefits of walnuts

In recent years, studies have started pointing to nuts as a way to boost heart health, but most of them were observational with a limited sample …

Blood Pressure Medications Recalled Over Cancer Fears

Some drugs used to control high blood pressure and prevent heart failure were voluntarily recalled this past week due to an impurity that could …