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Earphones

How to Lose Weight With Smoothies | Men's Health

Ted Cavanaugh<p>1. 1 TBSP NUT BUTTER (95 CALORIES)<p>Grind almonds, cashews, and peanuts and you’ll fill up with heart-healthy fats and up to four grams of protein.<p>2. 1/2 CUP FAT-FREE GREEK YOGURT (65 CALORIES)<p>This delicious dairy choice adds density and about 10 percent of your recommended daily calcium …

The Truth About Probiotics

The probiotic food market has reached $45 billion. But are you getting what you pay for?<p>Thanks to the marvels of modern food technology, you can now …

Wellness

Houseplants 101: Growing Your Own Chilies Indoors

Even if you’re living in the pokiest of apartments, you can grow your own chili peppers year-round. Houseplants have made a huge comeback lately, and …

10 Houseplants That Can Survive in Even the Darkest Corner

These low-light varieties won't want anything to do with your already crowded windowsill.<p>These low-light varieties won't want anything to do with your already crowded windowsill.

Plants

Pegboard Shelf

Need more shelving and organizing in your home or office? Apartment Therapy offers up a clean and modern solution for you that you can move around and change according to your needs.

DIY Garden Lights - DIY

<i>This article was originally posted in</i> Instructables <i>and is reposted with permission from Ruud van Koningsbrugge.</i><p>Reuse plastic bottles to make these …

Easy DIY Outdoor Chandelier

I was supposed to finish staining the railings on the porch this weekend but instead I ran some errands and put together this easy DIY outdoor …

Vintage Revivals

Happy Monday my friends! You may or may not know that about a year and 1/2 ago I posted a really through tutorial for painting concrete/cement. …

Smile And Wave

We've been in this rental here in Colorado Springs for a year-and-a-half now and one of the biggest challenges was figuring out a way to create more …

Build DIY Floating Shelves With Ana White

We could not be more thrilled to introduce Ana from Ana-White.com who’s swinging by with an amazing build-it-yourself project for anyone who’s ever …

Construct a Raised Garden Bed

Overview<p>Raised bed and garden<p>The stone wall and flagstone path blend perfectly into a lush garden setting.<p>Natural stone<p>The rough, randomly stacked …

Woodworking

Titebond Molding & Trim Wood Glue - The Family Handyman

Storing Paint Cans

No more crusty rims<p>Use a small nail to drive four holes in the rim of the paint can. Let the paint drain back into the can and seal the lid with a …

DIY

Painting Tips: How to Paint Faster

Meet the pro<p>Jay Gorton got his first painting lessons more than 30 years ago when he worked for his father-in-law painting houses in the Minneapolis …

Home Improvement